Lumenus Community Services

As we wrap up , we're taking a moment to reflect on the impact we've made together at Luemnus 📊

Behind every number is a person, family, and a story. Thank you to everyone who continues to support Lumenus 💙

Mental health deserves more than one conversation a year. At Lumenus, we're committed to creating spaces where people feel supported, heard, and empowered to reach out when they need it.

Mental health matters every day, and so does making it easier to speak up when you're struggling 💚🧠

A simple conversation can make a difference 💬

Mental health challenges aren't always visible, and many people may be carrying more than we realize.

This , take a moment to check in with a friend, family member, colleague, or neighbour. Sometimes knowing someone cares is a powerful first step toward support. 💚

If you or someone you know could benefit from support, learn more about the services available through Lumenus at lumenus.ca.

💚 Let's Talk Mental Health

Reaching out for support can feel overwhelming, especially when you're not sure where to start. This , we're challenging common misconceptions and encouraging open conversations about mental health.

You don't need to have everything figured out before asking for help. Taking the first step and starting the conversation can help connect you to the support that's right for you.

Genevieve Martins, Strategic Director at Lumenus, presented with Dr. Andrea Gonzalez from McMaster University at the World Association for Infant Mental Health - WAIMH 2026 World Congress on adapting evidence supported interventions in urban settings.

Lumenus and McMaster University have partnered to implement the “Family Check Up” navigation intervention, in Toronto. This partnership includes training, implementation, and an incredibly exciting research component that will inform future practice.

Small habits can make a big difference when it comes to our mental well-being.

For , we're sharing 5 daily habits that can help support your mental health 👟

Start small and pick a habit you can start today!

It's !

We'll be sharing helpful tips, daily habits, and information throughout the week to support mental health and well-being!

Follow along, learn something new, and take a little time each day to check in with yourself 🧠💚

Thank you to Minister Michelle Cooper for visiting Lumenus and meeting with our Youth Wellness Hubs Ontario partners. We appreciated the opportunity to share insights on the needs of young people and families across Ontario and discuss how collaboration can help strengthen supports for youth across our communities.

🎟️ The countdown is on for our Fall 50/50 draw!

There is still time to get your tickets for a chance to win 50% of the jackpot while supporting mental health and developmental services in our community.

✅ Open to Ontario residents 18+
✅ Excludes Lumenus employees
✅ The more tickets sold, the bigger the jackpot

📅 Draw Date: October 30, 2026

🎟️ Purchase your tickets here: https://rafflebox.ca/raffle/lumenusfall2026/

Share with friends and family and help make an even bigger impact.