Physiodna

Dealing with discomfort, recovering from an injury, or wanting to work on strength maintenance? Physiotherapy is a good place to start!

Here’s a demonstration by Physiotherapist Robbie on what a physio session could look like, with a variety of treatment techniques to fit your unique needs.

If it’s your first time with a physio, it’s normal to feel uncertain about what to expect, but we’ve got you covered! Book a session through the link in our bio.

Which works best - Heat or Ice? Our Bloor West Physiotherapist Hinali is here to guide you!

Have other questions? Book a complimentary consultation through the link in our bio.

Dealing with tennis elbow? Here are 6 movements for pain relief and strengthening!

Book a complimentary consultation with our team of specialists for further support through the link in our bio.

Are you experiencing jaw tension, headaches, or neck pain? Dr Elizabeth, our Bloor West chiropractor, is here to help!

This demonstration outlines the link between your symptoms, how you can achieve long-term relief, and what TMJ treatment with Dr Beth may look like.

Have questions? Book a complimentary consultation through the link in our bio!

Help us welcome Nastasia Petrella, our new Spadina Psychotherapist!

Nastasia believes that people thrive when they are given the safety to be themselves, which is why her goal is to provide a warm and genuine space for clients to grow and lean into their authentic self.

She draws upon Cognitive Behavioural Therapy and integrates strengths-based strategies, attachment theory and solution-focused approaches based on the unique needs of her clients

Nastasia has you covered for both in-person and virtual sessions! Book with her through the link in our bio!

Our Spadina Physiotherapist Robbie Frank has recently expanded his schedule to Mondays-Saturdays!

Robbie is an incredibly talented physiotherapist that has practiced in both Cyprus and the UK in hospital and clinic settings. He specialises in evidence-based musculoskeletal and neurological physiotherapy and offers acupuncture and dry needling.

Robbie is known for fostering positive patient outcomes through personalised care.

If you’re in Downtown Toronto, Robbie has you covered! Book with him through the link in our bio.

Here are some quick stretches and exercises to try for pain-free elbows!

Book an assessment with our team of specialists for further guidance, support, and pain relief.

Help us welcome Hanali Matholiya, our new Bloor West Registered Physiotherapist!

If you’re in Bloor West, Hanali has you covered! Book with her through the link in our bio.