Meditation Medication
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10/06/2019
Saying YES! to your Weirdness | JP Sears | TEDxCardiffbytheSea Learn why people tend to reactively treat their weirdness as a dangerous liability. Perspectives will be shared on how weirdness is actually one’s greatest a...
09/10/2019
Vipassana | S.N. Goenka | How to deal with negative Emotions "Do not observe the object of the anger, but the sensation on the body coming along with the anger" An extract from the evening discourse of the 10 Day Vipas...
06/24/2019
This Is Your Brain On Meditation When we meditate a lot more is happening than just a moment or two of peace. The things going on within our minds is changing…
03/07/2018
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Toronto, ON
M5J 2S1