Infinity:MBS

http://www.chopra.com/articles/on-again-off-again-meditating-does-it-do-any-good?utm_source=social-media&utm_medium=facebook&utm_campaign=on-off-again-meditation&utm_content=may28p1 .0000s860eh176bec1y6sm2oemb3fb

On Again-Off Again Meditating: Does It Do Any Good? Turning to meditation only in times of crisis is a short-term fix. Learn why the daily practice of meditation can deliver benefits for years to come.

Moral Story:

A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation
After a few hours of undisturbed silence, he suddenly feels the bump of another boat colliding with his own. With his eyes still closed, he senses his anger rising, and by the time he opens his eyes, he is ready to scream at the boatman who dared disturb his meditation.

But when he opens his eyes, he sees it’s an empty boat that had probably got untethered and floated to the middle of the lake.

At that moment, the monk achieves self-realization, and understands that the anger is within him; it merely needs the bump of an external object to provoke it out of him.

From then on, whenever he comes across someone who irritates him or provokes him to anger, he reminds himself, “The other person is merely an EMPTY BOAT. The anger is WITHIN ME.”

7 Breathtaking Health Benefits Of Cherries That Prove Why You Should Eat Them - Alkaline Valley Foods Prevent Cancer The antioxidants in cherries are extremely powerful anti-carcinogenic compounds. They efficiently inhibit the growth of cancer cells as well as prevent the triggering of new cancerous growths by cleaning toxins and mucus from the body.

12 INCREDIBLE Things That Happen When You Swap Table Salt for Himalayan Sea Salt Imagine everyone sitting down for a big family feast. The best china set gently upon silk cloth, crystals brimming with fresh apple-cinnamon-ginger juice. An array of baked, steamed and..

CRYSTAL GUIDANCE CRYSTAL TIP: Sore Throat — Soothe a sore throat with Amber, Blue Topaz, Aquamarine, or Blue Lace Agate. Hold or wear near the throat as needed. You can also make a gem elixir with Amber or Blue Lace Agate. Use the alternative indirect method for Aquamarine and Topaz.
Related Chakra: Throat
Gem Elixirs - http://www.crystalguidance.com/articles/gemelixirs.html

MORE INFO: http://www.crystalguidance.com/crystaltip/throatsore.html

CRYSTAL GUIDANCE CRYSTAL TIP: Stress — Amethyst, Rose Quartz, Labradorite, or Lepidolite reduce stress and help you to manage how you react to it. Wear or carry with you as needed. Stress relates to the Solar Plexus so you can place your desires crystal(s) on this area for 15-20 minutes while relaxing and focusing on deep breathing.
Essential Oils for Reducing Stress: Chamomile, Ylang Ylang, or Lavender.

MORE INFO: http://www.crystalguidance.com/crystaltip/stress.html

CRYSTAL GUIDANCE CRYSTAL TIP: Worry — Carry or wear Amazonite, Azurite, or Lepidolite to help easy your worrying and to help you feel calm. You can also hold your crystal to your Solar Plexus while breathing deep to reduce worry.

MORE INFO: http://www.crystalguidance.com/crystaltip/worry.html

Finding The Time To Meditate - Meditation Techniques There is a famous saying, that if you want something to get done, you should give the task to the busiest person! There is definitely a lot of truth to it. We lead very busy lives. With the advancement of technology and industry, we are living life in the fast lane. This often just leaves us going…

Clear all your worries and fears of the past. - Kyle Gray