MPTotalBodySolutions
We are a Canadian nutrition consulting and personal training business in Toronto. Achieve your optimal health and fitness goals with
MP TotalBodySolutions.
We are two sisters with a passion for eating well, being active and helping others. We have blended our background of personal training, dietetics and holistic nutrition to design a unique, custom nutrition and personal training program to help you get the results you want. We offer programs for adults, seniors and are now introducing our KidsFit program. We offer consultations in the comfort and
10/07/2015
Get Fit, Fast and Into Shape with Team Lifeline!
Hey runners in the Toronto area! Commit to raise $5,000 or recruit 2 new team lifeline runners and get a personalized nutrition plan and training program from a registered dietitian and certified running coach. Email me at [email protected] for more details.
Like and Share this post on your timeline and you will be entered into a draw for a gift certificate to Yorkdale!
12/23/2014
12/23/2014
Just because something is wheat free, dairy free and gluten free does not mean it's calorie free :)
12/22/2014
Make this 2015 fabulous! Great personal training offer on now! Email [email protected] for details
We are so excited that we have over 1000 followers on Instagram. Help bring us to the next level!
08/27/2014
What a great concept! A workout circuit outside
Check out these slimcados! They taste great and are lower in fat and calories than regular avocados
Follow us on Instagram at for the latest fitness and nutrition tips/ recipes and awesome giveaways!
08/06/2014
07/20/2014
Make healthy choices wherever you are! Cherries are a great snack which are low in calories and full of antioxidants. M&P at the cottage
Love baking challah? Try my whole wheat/white combo pullapart challah and everyone gets to eat what they enjoy! Just made these today and my house still smells amazing!!!
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Toronto, ON