YogaVision
Share
Kundalini Yoga Teacher Training for healing and liberation Health is Wealth. Love is Service. Uplift and Honour.
Wisdom comes to us through experience. These years past 40 helped me grow in ways I never could have imagined.
Becoming a parent helped me see so much more about my own childhood and how I want to show up in the world. Nobody ever told me that.
How about you?
Love,
Salimah
Yoga Therapist
Use this technique to cool down, release anger or frustration and to calm stomach upset.
This is a Kundalini Yoga technique that works every time.
Comment Safe and I’ll send you a playlist to help you learn more about Kundalini Yoga, your nervous system and your trauma responses.
Spine of steel, heart of gold,
Salimah
The biggest lesson is learning how to pour back into yourself.
Comment Harmony and join a community of women doing exactly this. Course, community and coaching to remember who you really are.
Spine of steel, heart of gold.
Salimah
Yoga Therapist
08/06/2026
You already know.
It’s the person you thought of when you ted this. Track it now. Watch the patterns. Notice yourself be nicer than you need to be to stay in relationship with them.
Clock it. And once you do message me. I have resources that will help.
Spine of steel, heart of gold.
Salimah
Yoga Therapist
From experience I offer this to you.
You’re not being too sensitive. Yes they know exactly what they are doing. No it’s not going to change.
I’ve got resources to help you. Send me a dm and tell me how s**t things are and I’ll send you a Kundalini Yoga practice that will help you get the f out of there.
Spine of steel, heart of gold.
Salimah
Yoga Therapist
08/04/2026
Dealing the real today.
Watch the patterns, that will tell you everything about a persons true intentions toward you.
You’re not being overly sensitive. You’re seeing it correctly. Respect your intuition. Invite her toward you. She is here to protect you. And yes your intuition is the divine feminine aspect of your nature.
She moves through consciousness.
You can break your own pattern of self abandonment. Find it through the practice of Kundalini Yoga, in community and with structure so that you stay committed to yourself.
Comment Harmony and I’ll send you the details.
Spine of steel, heart of gold.
Salimah
Yoga Therapist
Tough conversations are everywhere. Here’s your tip for how to handle that.
Kundalini Yoga has techniques for everything life throws are way.
There are practices for anger, grief, anxiety offered in a Women focused, trauma informed, nervous system approach.
I teach all of this and more in my Kundalini Yoga Integration program. Comment mentor and I’ll send you the detail.
Salimah
Yoga Therapist
You did what you did knowing what you knew then.
The rest of it is a shame story. And that can be shifted. I promise.
Comment Safe for my YouTube playlist on Fawning, Kundalini Yoga and the Nervous System.
There is a way out.
Salimah
Yoga Therapist
07/23/2026
It’s take a while to get here. Better late than never right?
It doesn’t look like how we though t it would but it’s all ours. Period.
Celebrate that today babe.
Spine of steel, heart of gold.
Salimah
Yoga Therapist
07/20/2026
What if the next step isn’t learning more, it’s being seen?
Maybe you’ve gone invisible to keep the peace, so that others don’t feel insecure around you. And you’re starting to realize that the price of hiding your gifts has been high.
Kundalini Yoga Training is where we stop performing and start trusting themselves. When you’re truly seen, you lead with more confidence, clarity, and purpose.
Comment MENTOR and I’ll send you the details to book a discovery call.
Spine of Steel, Heart of Gold
Salimah
Yoga Therapist
Click here to claim your Sponsored Listing.
Category
Website
Address
Toronto, ON