Ryan Motivates
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Motivator & Personal Trainer
01/21/2022
This place will never get old 🗻
01/13/2022
Finally got to snowboard the Alberta Mountains 🤙
01/11/2022
My Chest/Triceps Workout:
- Dumbell bench press
- Incline Dumbell bench press
- Cable chest fly's
- Upward chest cable fly's
- Dumbell Tricep extensions
- Rope Tricep pull downs
- Bent over tricep cable extensions
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Toronto, ON