Body Works Physio - Ellesmere
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We are a comprehensive multi-disciplinary clinic with 3 locations in Scarborough & 1 in Pickering.
We integrate evidence-based treatments, advanced technology, & a skilled team to provide the exceptional personalized care you deserve. Body Works Physiotherapy is a group of comprehensive multi-discipline clinics which offers physiotherapy, chiropractic, massage therapy and more.
✨ Meet the Team ✨
Say hello to Dr. Vanita Bali, our Chiropractor and Head Clinician.
With more than 20 years of experience, Dr. Bali has helped patients through everything from post-natal recovery and rehabilitation to musculoskeletal injuries and acupuncture.
Her philosophy is simple: no two patients are alike, so no two treatment plans should be either.
She takes the time to understand your story and combines a range of treatment approaches to help you achieve your goals, not just short-term relief.
Around the clinic, she's also known for one unforgettable coaching cue:
💪 "Make sure you SQUEEZE YOUR GLUTES!"
If your shoulder feels stiff every time you reach overhead, lift something, or exercise, it might need more than just a quick stretch.
These are three shoulder exercises we often recommend to improve mobility and build the strength needed for better movement:
• Pendulum exercise
• Scapular push-ups
• Prone Y-raises
Healthy shoulders rely on good mobility, strong supporting muscles, and proper movement patterns, not just flexibility.
Keep in mind that every shoulder is different. If pain or limited movement is sticking around, it's worth getting assessed so your rehab matches your specific needs.
08/14/2026
There’s no greater compliment than being trusted with the care of multiple generations of a family. 💙
A huge thank you to GR for sharing their experience:
“I have been coming here for 20 years, including my family members, for different pains. This is my go-to place. I have been treated by Rani, Deepa, and Dr. Bali. They are all professionals and always look out for their patients. Crystal is a great massage therapist too. The front desk is exceptional and always helpful.”
We’re incredibly grateful to have supported GR and their family over the years. Thank you for continuing to trust the entire Body Works Physiotherapy team with your care. 🙏
Every week is a new adventure in the clinic. 😅
Strong shoulder movement starts with strong shoulder blades.
These exercises target your scapular retractors, helping improve shoulder blade control, posture, and overall shoulder function.
Better scapular control means better movement, whether you're reaching overhead, lifting, or staying active.
Save this for your next upper body workout! 💪
We’ve got you. From rehab exercises to hands-on care, our team helps you feel better and move better—without the guesswork.
Book your appointment and get started today.
Hands-on, brainy, sporty… or just really good at making patients feel cared for 😅
Our team’s got a little bit of everything.
08/03/2026
Nothing means more to us than hearing that our patients feel supported throughout their recovery. 💙
A huge thank you to NV for sharing their experience:
"The physiotherapist Deepa and her team helped me through my recovery of a back injury. Slowly but surely I was able to regain my normal functionality with their careful guidance."
We're proud to provide care that focuses on your goals, your progress, and your confidence every step of the way.
Thank you for trusting Deepa and the entire Body Works Physiotherapy team. 🙏
POV: You've said "one more rep" so many times today that you're starting to believe it yourself. 😂💪
Tag the clinician who's always got one more rep left 👇
Meet Dr. Hanif Ishani 👋
Dr. Hanif Ishani is the Clinic Director at Body Works Physiotherapy, bringing over 25 years of experience in chiropractic care and acupuncture.
Alongside a dedicated team of registered physiotherapists and massage therapists, he's committed to helping patients move better, recover faster, and get back to doing what they love.
We're proud to have Dr. Ishani leading our team! 💙
Say hello the next time you visit the clinic!
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Contact the business
Telephone
Website
Address
2100 Ellesmere Road, Unit 114
Toronto, ON
M1H3B7
Opening Hours
| Monday | 9:30pm - 7pm |
| Tuesday | 9:30am - 5pm |
| Wednesday | 9:30am - 7pm |
| Thursday | 9:30am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 3pm |