GLoW Initiative

We have a few spots available if anyone wants free yoga tonight. 6-7:30. 21 Strickland Ave.
We are following the theme of Friday's Sonic Quilt and focusing on the heart center and the magnetic field, followed by long chant for the chakra's and ending with a crystal bowl savasana.
Reach out if you are curious or want to attend.

Friends of GLoW, We're back! September 20th at 7pm. Be sure to sign up as space is limited. No experience necessary. Free as always.

Free and now with acupuncture!
Sign up at https://glowinitiative.janeapp.com/

THIS FRIDAY! 7-9. Free Sound bath at 21 Strickland Ave. Signup through http://glowinitiative.com/.
Intake is not necessary to attend the Sonic Quilt.

Hi Friends,
Our next Sonic Quilt is Scheduled for July 21st! Sign up is Up!

Happening Tonight! Spots are still available. We are welcoming in the solstice and all the energies that accompanies such a grand event. We look forward to creating grand sonic experience to help everyone feel more grounded and supported you during these fast-moving times. Free!

There's still pre-sign-up spots available for our sound bath intensive "Sonic Quilt with Amy" this Friday. Note: there will also be 3 "at the door" spots available for folks who are unable to pre-sign up.
Calendly link in the comments. DM or email for more info

Sonic Quilt with Amy returns next Friday Dec 9th 6-8pm ❤
Given the increasing popularity of the Sonic Quilt group we are trying a new hybrid sign-up and at the door process. See comments for an overview. Contact Morgan for more info/ help signing up.

Starting to drop the posters for our Dec group including the Virtual Indigenous drumming group with Cathy Walker. 🎵Sonic Quilt🎶 will be DEC 9TH and we'll have a CLOSED talk-based group 🗣 DEC 19th (we will have a new process for accessing those 2 groups. Deets to be posted this week so keep an eye out👀)

Please join us this FRIDAY 6-8pm at 21 Strickland for our sound bath intensive "Sonic quilt" with GLoW team member Amy. Dm or comment with any Qs

Reminder of our VIRTUAL group tomorrow with Cathy Walker