Wild Soul Studio

A fresh week at Wild Soul is here. 🤍

Whether you're looking for a good sweat, a slower practice, or a little time to reset, there are plenty of ways to move and connect this week.

And as we continue Wild Soul Gives Back Month, we're celebrating ourfirst responders. Enjoy complimentary yoga and Pilates classes all week with code RESPOND26.

Swipe through to see this week's schedule, and save your spot for a little time to move, breathe, and recharge.

🤍 Book through WellnessLiving (link in bio).

📍18 + 20 Front St. W., Strathroy, ON

our way of giving back to some of our hardest workers. 🤍

link in bio to book classes and see our full schedule!

discount code RESPOND26 can be redeemed at checkout. ⭐️

📍 18 + 20 Front St. W., Downtown Strathroy, ON



Strathroy Caradoc Police Strathroy-Caradoc FD Strathroy Firefighters Association Strathroy Middlesex General Hospital Foundation

One of the things I respect most about Rebecca is her dedication to being a lifelong learner. She learned how to run her own business, became a certified Ontario Hike Leader, a yoga teacher, a spin instructor, and an amazing human. She's so dedicated to learning and sharing that knowledge with her students. 🖤

Rebecca is such a sweet soul. Her and her family have been part of the Wild Soul community for years now. I grew up going to kids yoga classes with one of her daughters and have such special memories of those days.

Rebecca is an incredibly supportive instructor. If you've been nervous about trying spin, her classes are really such a supportive place to land. She brings the energy because she knows that you've got this.

You may have attending a YogaHike with Rebecca, her Chakra series or her Yoga for Paddlers series, a classic Yoga Flow with her, or Puppy Yoga with her at the beginning of the month.

Right now, you can find Rebecca teaching:

🚴 Mondays at 6:15AM - Soul Ride
🚴 Mondays at 5:15PM - Soul Ride
🧘‍♀️ Fridays at 6:00AM - Strength & Stability Yoga Flow

And... Parent + Child Yoga at 11:00AM on Tue., August 18th!

Thank you, Rebecca. For all the incredible things you do for us and our community. For bringing the ideas. For your passion for teaching. For your laughter and your kindness. For sharing your journey here with us. And here's to more YogaHikes! 🥂

📍18 + 20 Front St. W., Strathroy ON

this saturday! 😋

walk through the downtown market and pick up some cinnamon buns from Jennifer Waters at Grounded!

jen makes these gorgeous cinnamon buns hot and fresh the morning of. 🤍

while supplies lasts.

📍 18 + 20 Front St. W., Downtown Strathroy ON

your fav decade is getting it's own pop-up spin class!

Alia is cranking up the 90s hits and taking you on a big energy throwback ride filled with pop, hip hop, R&B, boy bands, girl power, and all the songs you forgot you know every word to. 🎶

this one is for the millennials who are going to be yelling "OMG I LOVE THIS ONE!"

this class will be nostalgia + sweat + big energy! grab your bike and come ride like it's 1999.

link in bio! only 10 spots for this class. 🚴

📍20 Front St. W., Downtown Strathroy ON

Celebrate the end of summer with a Parent + Child Yoga class! 🌞

Before the back-to-school craziness takes over, take a morning to slow down, move, breathe, laugh, and connect with your little one.

Some helpful deets!
🖤 open to children ages 6+
🩶 expect simple + playful partner poses and mindfulness
🤍 45 mins - 11:00AM-11:45AM
💛 led by Rebecca
🧡 open to parents, caregivers, aunts, uncles, grandparents, or any trusted adult
❤️ designed for one child per adult
🩷 no charge for the child - adults can purchase a drop-in for $25, or use a class pass, or their Wild Soul membership!
💜 no yoga experience needed!

Make the most of those last summer mornings together. After class, hang out in our cafe and grab a drink that's kid-approved and adult approved. 😉☕

Sign up through the link in our bio or on WellnessLiving.

📍18 + 20 Front St. W., Strathroy ON
Wild Soul Studio

A new week of movement, mindfulness, and community is here. 🤍

Whether you're looking to build strength, find stillness, or simply carve out an hour for yourself, we've got a class waiting for you.

As part of Wild Soul Gives Back Month, this week's featured community is healthcare workers. As a thank you for everything you do, enjoy complimentary yoga and Pilates classes all week with code HEALTH26.

Take a look through this week's schedule, reserve your spot, and join us in the studio.

🤍 Book your classes through WellnessLiving (link in bio).

📍18 + 20 Front St. W., Strathroy, ON