Back in Balance Wellness Centre-Strathroy

Have unused health benefits to use before year-end? Now’s a good time to book your appointment!
This is a busy time of year, and appointments can fill quickly. Book ahead to secure a time that works for you and avoid missing out.
Check your benefits plan for eligibility and coverage.

Why wait for pain to start?
Unpopular opinion: You don’t need to be injured to see a physio or osteo. In fact, booking an appointment before you’re in pain is the ultimate life hack!

Think of it like a regular tune-up for your car. Most of us wait until we can’t move or bend, but physiotherapy and osteopathy catch the small things before they turn into major issues.

Here is why preventative care changes the game:
•Osteopathy finds hidden joint stiffness and releases posture tension from sitting at a desk all day.
•Physiotherapy builds targeted strength and fixes movement habits that slowly wear your body down.

Don’t wait for the warning light to flash. Invest in your body now so it doesn’t force you to take a break later.

Click the link in our bio to book your session!

Ready to get back in balance? We have osteopathy appointments available next week to help you move better and feel your best! Whether you are dealing with nagging back pain, stiffness, or just need an alignment check, we have a spot for you🤍

We have availability Monday-Friday
Check out our online booking through our website or give us a call/text at 226-235-5400
www.bibwellness.ca

Thinking about booking an osteopathy session but not sure what actually happens? Let’s demystify the process!

Osteopathy is a holistic, hands-on healthcare discipline focused on finding the root cause of your discomfort, improving mobility, and helping your body heal naturally.

We offer appointments Monday-Friday with our 2 Osteopathic Manual Practitioners! If you’d like to book an appointment please call or text 226-235-5400 or go through our online booking portal found on our website!
www.bibwellness.ca

Pelvic floor health is a vital part of your overall well-being, yet it’s a topic that doesn’t get talked about enough.

Your pelvic floor muscles support your bladder, bowel, and reproductive organs. When they aren't functioning optimally, it can impact your daily confidence and comfort.
Pelvic floor physiotherapy provides specialized support for:
1️⃣ Bladder and bowel control (addressing leaking, urgency, or difficulty emptying)
2️⃣ Pregnancy and postnatal recovery (guiding you through changing prenatal and postpartum needs)
3️⃣ Pelvic pain (managing tension, discomfort, and pain with movement)
4️⃣ Core and pelvic health (improving everyday coordination and awareness)Every body is completely unique.

Our pelvic health physiotherapist is here to listen and tailor care specifically to your story🤍
Click the link in our bio to book an initial assessment or learn more.

We heard you! We are officially opening up more hours so you can get the care you need, when you need it. Our Osteopathy services are now available 5 days a week to keep you moving comfortably.

Drop a 💚 if you’re ready to get back in balance, or head straight to our bio to secure your appointment!

Your body has a funny way of speaking to you. Whether it's a tight neck from working at your desk, random aches that won't quit, or just feeling general stiffness, those are signs that your system is working overtime to compensate.

Unlike treatments that just mask symptoms, osteopathy takes a whole-body approach. It looks at how your muscles, joints, and tissues connect to find the actual root cause of your discomfort.

Ready to get back in balance? Click the link in our bio to book your appointment today!

Jessica has officially passed all her exams and is now officially a registered Osteopathic Manual Practitioner!🎉 Jessica will be working 3 days a week, and you can now book an appointment with her online!

We are at a the Strathroy night market tonight, and we’re giving away a FREE MASSAGE to someone who stops by our booth💚

How to Enter:
1. Follow our account
2. Like this post

Winner will be randomly chosen and posted tomorrow morning! Good luck 🤞

So grateful for this fun team to get to work with! Thanks to everyone who made it out to our staff appreciation bbq and for all your hard work over the past year! That jenga game definitely got intense!