Balance + Restore Co.
Mental health support for individuals, couples & families in Strathmore 🤍 Practical, real-life strategies for burnout, stress & feeling stuck.
In-person + virtual. Start with a free 15-min consult ↓
Trying to regulate my nervous system while parenting is actually one of the hardest things I’ve ever done 😂
Because one minute you’re:
deep breathing,
working on emotional regulation,
trying to stay calm…
and the next:
someone is crying,
someone needs a snack,
someone touched another sibling,
the toddler is screaming “mom,”
and you haven’t sat down in 9 hours.
Parenting while trying to heal yourself at the same time is HARD.
Whoever says parenting is easy is a liar 🤣
ParentingIsHard
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Community over competition. Always 🤍
We are never going to be the clinic that gatekeeps resources, refuses referrals, or acts weird about other businesses helping people.
We refer out.
We share resources.
We collaborate.
We support other local businesses.
We genuinely want to see other people succeed.
Because at the end of the day, helping people will always matter more than our ego.
If another clinic, organization, support group, shelter, or local business can better support someone……why would we not help connect them?
There is room for all of us.
The more collaboration, support, and community resources we have, the better we can help people and the less alone they feel 🤍
CollaborationOverCompetition
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