GNP Health & Wellness

Located at the Viking Mall, Goose Cove Road, St. Anthony NL. 2nd floor, there is an elevator!


I had the pleasure of enjoying last weeks lunch and it was worth it!!

Check it out! Tomorrow, Wednesday, January 10.


Hello Bonne Bay,
I’ll see you Friday and Saturday for a brand new year of Health Care!
Please message me directly to book or feel free to call the number bellow:)
Voice of Bonne Bay - 95.9 and 98.1 FM The Old Cottage Hospital
Town of Norris Point


Today is my last day in clinic for 2023.
I’ll be in clinic Jan 2-3 2024 & back again mid February.
Please be in touch if you’d like to book or discuss your treatment plan.

Thank you all for an amazing year and I look forward to what 2024 will bring.
Though my schedule looks a little different this coming year, I will continue to offer treatments and n serving the GNP!
My rates will change after March 2024, it will be the first increase since starting my clinic. I’ll post updates to be sure you know.
I’ll be sending out emails as well as posting on this page. Many thanks to those that reached out to ensure you’re on my schedule for February!

Happy New Year Everyone.
May we continue to grow and build into our greatest potential.


Hey Port Au Choix!!
Happy Christmas Days:)!!
I’m headed there tomorrow, (Wednesday December 27) I’ve been Checking the weather & that looks like the best day.
I have a couple more
Spots available around 12 & again around 3.
Please message me directly if you’d like to book in.

3 Short films GNP Grade 8 Students 2000 - 2001 12/22/2023

Once Upon a time
At the turn of the century, I was just 24 years old & for some ungodly reason I thought it would be a good idea to introduce grade 8s at the tip of the GNP to Filmmaking…

3 Short films GNP Grade 8 Students 2000 - 2001 Back in the good old days of turning a new Century;I went back to my home on the GNP to make 3 short film with the grade 8 students in the area. This is what...




In 30 min…
Live stream!
A little yoga, a little meditation and a
Little Rock and roll;)

Solstice - coming out of the Dark
Come Thursday 7 pm
To my clinic
All donations welcome for the
food bank


Am going do a virtual class tonight.
Live from this page
7 pm.
No one needs to drive in this weather if you can help it & we cAn help it:)
Have a mat, a pillow, a towel and a blanket. If you have a wall you can put your legs up that’s great!!
All welcome:)
See you all at 7!!

Solstice - coming out of the Dark
Come Thursday 7 pm
To my clinic
All donations welcome for the
food bank


Way to support local GNP:)!!

We want to thank our hard working and dedicated team at SABRI for all their efforts over the course of the Holiday Passport campaign as they put in the hard work to ensure success. Our 1st Vice-Chairperson Dale Colbourne drew all the lucky winners (71) today and our Director and Chamber of Commerce rep Renee Pilgrim served as host and announced the winners from the Holiday Passport. Sam, Neta (campaign lead), Sheena, Sacha, Laurie and Felicia all stepped up to lead, deliver and do their best to ensure this year’s expanded campaign was a success! Thank you! Also to our Chamber Executive and Membership for seeing the value, supporting and providing direction and support. Together we can achieve many great things! $6.2 million in local spending over the course of the campaign! Let’s keep building great momentum. Happy Holidays everyone!


Solstice - coming out of the Dark
Come Thursday 7 pm
To my clinic
All donations welcome for the
food bank

Photos from GNP Health & Wellness's post 12/17/2023

We’re preparing for our annual Candlelight service in the Bight.
7 pm tonight, all are welcome.

As I emerge from the darkness and light the candles I’ll be holding Jennifer close to my heart. May we always shine light upon that which hides cowardly in the darkness.
The quiet still darkness can be a place of deep healing, of grace and reflection. A place where at the deepest of its source we also find the light. This is what we bring fourth to shine in the world.


2023!! Where did that go?
Time flies when you're having fun & I have had my share along with a deep commitment to my practice and community.
This Winter I'll be developing my skill and pushing my own boundaries in this career of wellness.
Life is full of ups and downs and as our work together has supported you it has also helped me gain insight into who I am and who I want to be as a person & practitioner.
A few of you have spoke up and suggested that I don't reach out to my St. Anthony & Area clients enough.
Thank you for telling me, thank you for holding me accountable. I've never been the therapist to remind people to book in (I do love my booking system for this reason) BUT I have been encouraged to do better!
And I make that commitment to you all.
Thank you for this incredible year & I look forward to what lies ahead, may it be blessed with warm hearts and community connections.


The Draw happens on Wednesday! You have less than a week to get your cards stamped and entered:)


There’s only a few days left to the Holiday Passport campaign, so we encourage you to get your cards in.

Drop Boxes Outside St. Anthony will be collected on Monday, December 18th any time after 11 AM. Customers outside St. Anthony can still drop off cards at St. Anthony locations until December 20th at 11 AM or at the SABRI Office 1-5 East Street. We need this time to collect cards and be able to conduct the prize draws on 20th.

Drop Box Locations Outside St. Anthony to be collected Monday Dec 18th starting 11 AM:

Andy’s Port au Choix
Harbourside Convenience, Port Saunders
Home Hardware/Clover Farm, Plum Point
St. Barbe Consumers Coop, Flower’s Cove
Breen’s, Englee
Clover Farm, Roddickton
Main Brook Convenience, Main Brook
Burden’s General Store, St. Lunaire-Griquet

Locations in St. Anthony - Viking Mall, Foodland and Coleman’s.

DRAW WILL BE FB LIVE on December 20th at 1 PM.

St. Anthony and Area Chamber of Commerce Sam Woodford Nettie Way


Hey flowers cove!
I’ll be there today I have an opening at 3:00. Please let me know if you’d like to book:)

Hey Flowers Cove & Area!!
I’ll be back one more time before the new year! Weather permitting Wednesday the 13th, I have a couple of late afternoon appointments available,
Please be in touch to Book.


Solstice Yoga:)
December 21st.
Details to


Is anyone heading out to this? I’m hoping to make it by 4 pm!!

We’re in St. Anthony today and tomorrow 😁

☕ Coffee Breaks – New & existing tourism operators, stakeholders, and partners are welcome to drop by anytime to network and chat. No registration required.

💬 Chats with Emili – New and existing tourism operators are welcome to sign up for one-on-one help with listings and travel offers on, or other marketing assistance. Free registration:


This week, St. Anthony Thursday & Flowers cove Wednesday!


Hey Flowers Cove & Area!!
I’ll be back one more time before the new year! Weather permitting Wednesday the 13th, I have a couple of late afternoon appointments available,
Please be in touch to Book.


Holiday passport in effect!!


Frig…Yes Yoga!!!
Sorry for the late post friends.
There will be yoga tonight at my clinic.
Please let me know if you are coming 7:00 pm…
There’s a tree lighting at friendship park at 6:30, so I’m gonna head there first;)


If you’d like to book December 9th send me a message.


Appointment times available
Dec 8th Friday
10:30 & 11:00


Appointments this week…
December 6th Wedneday
4 pm & 4:30.


We’re turning the tides here at
GNP Health & Wellness.
Since Jan 2021 I’ve been travelling the Island with St. Anthony as my home base, this winter I’ll be in St. John’s.
AND I’ll be travelling back to the GNP when time & weather allows.
It was a rough call to make but professionally and personally it’s time to shake things up.
I’ve already seen many of you in person and I will be available virtually for those that want to continue their health plan.
I will continue my practice in St. Anthony over the course of the year.
As I will in Flowers Cove, Port Au Choix & Norris Point.
I’ll be in St. John’s for most of the winter & you can find me on Lemarchant Rd.

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Videos (show all)

Holiday pass ports!!
Holiday passport in effect!!
The weather outside is frightful & not in that cute holiday kinda way…Still there’s yoga!7 pm tonightAt my CLINICViking ...
The holiday passport is here!!Delighted to participate in the St. Anthony Basin Resources Inc. (SABRI) initiative.Get yo...
Still time to Stretch that Spine!!!& with 5 classes left you still have time for the 5 class pass!$60 for the 5 class pa...
Yoga!7:30 friendship park:)



Goose Cove Road
St. Anthony, NL

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