Jenna Grant RMT

Energy Update: nausea. really upset stomach. urgency to use the washroom. thirst. sensitive to smells. dreams that feel real. tight quads. less joy. headaches. extreme weather. seeing your patterns and where to change. unhappiness at work. fear taking over at times. a heavy feeling/energy around you. animals acting weird. detachment. craving for simplicity. purging. skin sensitivity. inconsistency with moods. distracted drivers. hiccups or burping. ears ringing. issues with toes or feet. quick emotions. lets hope this density clears soon. oof !

Something to remember: presence interrupts panic. PAUSE. Be aware of your body, observe your patterns & choose a different behaviour. Teach your body safety so your mind stops responding to everything as a threat and activating survival mode.

9:15 AM is available tomorrow, May 27th for an hour massage Origin Chiropractic and Wellness

Wednesday May 20th is available for a 60-minute massage at 10:30 AM. Link below !

Lymphatic Massage is trending right now ! Did you know its a service I offer 🩷 Fun Fact: the movement of lymphatic fluid increases through massage, movement & deep belly breathing. The flow will slow down with inactivity, dehydration or disease.

Food for thought: your emotional, mental & physical issues may just all be symptoms of anxiety (a dysregulated nervous system)

Your nervous system is asking you to change your routine to one that works for you (mentally & physically). Its time to let go of the past - onto a new supportive schedule !! 🩷

Stop pouring into cups that leave yours empty.

Energy Update-April 21st

-Intense-Exhausting-Strenuous-

A lot of souls have exited - especially males.
Intense isnt a strong enough word to describe the energy for these last 2 weeks.
Gallbladder issues.
Inflammation symptoms (although nerve issues have subsided, thankfully).
Waking up around 1 AM or 4 AM.
Teeth pressure.
TMJ (jaw) problems - tension, grinding or clenching.
Headaches (forehead or top of head).
Inability to find music that is soothing.
Setting boundaries.
Relationship struggles & changes - masculine people are going through it !!
Communication issues.
Hip/low back, leg & feet issues (these have been tricky to treat ! Some are referred pain, some are energetic & emotionally related).
Old injuries creeping up (especially shoulders).
Awareness of patterns/habits.
Sadness. Overwhelming sadness.
Anxiety !
Digestive issues or no interest in food.
“Dreams”
Sensitivity (to sound, skin issues).
Shifting in life - levelling up.
Dramatic increase in our ability to handle situations.
Feeling stressed out. Like extremely.
Family drama.
Purging of ancestral trauma.
Tired. Of everything.
Masculine people are having their issues spotlighted - patterns, unhealthy habits, sabotage, nervous system dysregulation, emotional struggles.

It sounds all negative. But with chaos comes change. These shifts are often calibration. Rest (truly rest) and hydration. Breathe and reach out for therapies which help bring you back to feeling like yourself again. 🩵

You got this. Take care of you.
🌻