Pure Path Wellness

Garlic’s not just the goat when it comes to flavouring your foods 🐐

Garlic is an absolute powerhouse for MANY reasons including:

• Helping with the bodies natural detoxification process to eliminate toxins and heavy metals due to its sulfur compounds.

•Ability to boost the immune system and aid in the reduction of cough, fever and other cold/flu related symptoms as well as inhibition of inflammation.

•Reduces Blood Pressure with its active compounds of Allicin, Nitric Oxide and Hydrogen Sulfide.

•Reduces Cholesterol from its active compound Allicin which inhibits cholesterol production in the liver and potentially helping the body excrete bile.

•Anti everything properties to suppress the growth of parasites, bacteria, fungus and viruses!

•Recent studies suggesting its help in cognitive support and potential prevention in Alzheimer’s and Dementia due to its high antioxidant content to prevent free-radical damage, and the ability to rid the body of heavy metals.

Who’s adding more garlic to their diet?? 🙋🏻‍♀️

The weathers getting warmer and nature is beginning to flourish for the season 🌳

Right now is a good time to start putting focus on daily grounding in nature by walking through the grass bare foot, laying and looking up towards the sky, sitting down and listening to the birds singing, the leaves blowing in the wind and memorizing each plant and animal around you.

By doing so, you’ll reconnect to the Earth and rebalance your body at the same time. 🫶🏻

Hey Hey 👋🏻

Long time, no post…. Sorry about that! I’ve been in a whirlwind of clients, school, family life, and gardening! 👩‍🌾

My June schedule is up and at ‘em! As always, call the clinic at (519)336-5258 or DM me to book you’re appointment ✨

Ok BYE! 🫶🏻

Gut 🤝 Brain

Have you ever found a correlation when the healthier you eat, the happier you are? That’s because our gut and brain are connected!
Good mental health starts in our gut and it’s important that we take a look at our gut health when we’ve started to experience any negative changes with our mental health. 🧠

I’m going to let you in on a secret…..
Even if others don’t, I believe you when you say that something isn’t right with your body.
Okay, maybe that wasn’t a secret but what if I told you that your bloods trying to tell you what’s wrong, and I can see it? 🤯

Blood Cell Analysis could be the missing link you’ve been searching for to get you on the path to better health, so what are you waiting for?

A few points to note prior to booking your Live Blood Cell Analysis!

You are required to:

• be 4 weeks free of any scans and vaccinations
• conducted a 3 hour fasting prior to appointment
• stay hydrated

Interested in booking an appointment? Call the clinic at (519)336-5258 and we’d be happy to answer any questions you may have!

Indicators of high Candida levels are present in 3/4 of patients who set foot in my office.
Candida Overgrowth is becoming increasingly prominent in individuals across North America and a major contributing factor to this is our adoption of the Standard American Diet. A diet rich is sugars, refined carbohydrates, and processed foods that directly feed Candida.

Although Candida overgrowth is a symptom itself of an underlying root issue, Candida can present its own troublesome symptoms that many find debilitating to their daily life.

If you’re suspecting you have an overgrowth of Candida, book a Live Blood Cell to help pinpoint why this may have happened and what route we can take to reduce the levels and also heal the root cause.

You may have heard the word “Xenoestrogens” before but maybe you weren’t 100% sure what it meant.

Take a second to swipe through to learn a little about an increasingly common issue in today’s world and how you can work to combat Xenoestrogens and their negative effects on your health. 🌱