Foster Acupuncture

Officially settled in the new location! Excited to have Maple Ridge Wellness Centre Inc. right upstairs!

https://mailchi.mp/25a471174d0e/foster-acupuncture-has-moved

We're moving into the ground floor suite of Maple Ridge Wellness Centre Inc.'s new location! 📣

First day in the new space will be December 1, 2025

New Location:
702 - 22724 Dewdney Trunk Road, Maple Ridge, BC V2X 3K3

Parking available in the lot out front. Call us when you arrive to be let in!

I'll be returning from maternity leave next month! For more details check out my latest newsletter: https://mailchi.mp/b79658c3207c/returning-from-maternity-leave
In need of care right now? Don't worry, we still have you covered! Laurel will continue to see my patients until the end of August. Book today to grab one her remaining spots!

It's official! I'm off on maternity leave until later this year!

The wonderful Laurel Irons, R.Ac. will be providing care for my patients every second Thursday & Saturday until I return in Aug 2022!

Visit online booking or call/email us to book in with Laurel!

Had such a great time chatting about Acupuncture with Dr. Angela Macdonald, DC of Partners In Health Maple Ridge on her podcast this week! Check it out!

Inspired by today's Partner in Health - Acupuncturist Dani Foster Curious about Acupuncture and how it can be a part of your, healing from an injury or disease or wellness? Then you will love my conversation today with Dani Foster from Foster Acupuncture. I learned so much myself in her accessible way of expalining what she does and why she does it.

Happy Holidays everyone! Stay home, stay safe and enjoy virtual celebrations with your friends and extended family! I'm closing the clinic for a week but will be back on Dec 30!

I’m thrilled to finally announce the gradual return of in-person acupuncture treatments! Online booking is now open for both office treatments (Maple Ridge) and home visit treatments (Tri-Cities)!

This has been an interesting past few weeks working on the re-opening my private practice. I have ended up with a new name, new space, new city, new treatment options and all in the middle of a global pandemic. Definitely not one to do things the easy way!

My sincere thanks goes out to all of you for your continued patience and support during this transition!

My new location is in the heart of downtown Maple Ridge near city hall. This location will still be convenient for many of you (and even closer for some!) and has plenty of parking.

Although I am saddened to leave the Tri-Cities, I have not forgotten about my loyal Tri-Cities patients! I have created something just for you. If you are wary to travel out to Maple Ridge or are uncomfortable with attending public spaces during the COVID-19 pandemic, I am now offering home visit acupuncture treatments within the Tri-Cities. Just think…you can have a relaxing acupuncture treatment without having to drive home afterward! Of course, if any of my patients who live outside the Tri-Cities are looking for this option, let me know and if there is enough demand for it I will try to make it happen.

Amid all this COVID craziness there are specific safety protocols required in this “New Normal” that need to be followed to ensure we are doing all we can to prevent the spread of COVID-19. Please take the time to visit the COVID-19 pages on my website http://fosteracupuncture.com/ and review the protocols for your choice of treatment before booking your appointment.

I’m looking forward to seeing you again soon. Wishing you safety and health!

Foster Acupuncture - Dani Foster Foster Acupuncture - Dani Foster brings you holistic wellness. Serving Maple Ridge, Pitt Meadows, Port Moody, Coquitlam, and Port Coquitlam.

I hope you're all doing well despite the Covid-19 craziness!

Unfortunately, due to the recent permanent closure of Rocky Point Wellness Clinic, I will no longer be seeing patients at my previous Port Moody location.

I am however planning to reopen my independent acupuncture practice as Foster Acupuncture (http://fosteracupuncture.com/) in June 2020 - keep and eye out for more details in the coming weeks!

Looking forward to seeing all of you again soon!

Foster Acupuncture - Dani Foster Foster Acupuncture - Dani Foster brings you holistic wellness. Serving Maple Ridge, Pitt Meadows, Port Moody, Coquitlam, and Port Coquitlam.

BIG NEWS!

My business partner, Eran Even, and I are opening the doors to our brand new clinic space in Port Moody BC this December! Check out Rocky Point Wellness for announcements.

For all my South Surrey patients - don't worry! I'll be continuing to see patients at Performance Integrated Health on Tuesdays and Thursdays. I return from maternity leave starting December 1st. Don't forget to schedule your appointment! http://www.performanceintegratedhealth.ca/

Heads up for those of you who have been asking when I will be available for acu treatment in the tricities!

I will be acting locum for Dr. Eran Even's patients at Rocky Point Wellness, in Port Moody, for the month of April. Feel free to schedule in with me through his clinic if you like :)

http://rockypointwellness.com/

(For those of you who see me in South Surrey, I will still be available for my normal hours at Performance during April!)

I will definitely be trying this delicious looking almond feta recipe this weekend!

maple•spice: Baked Almond Feta Thanks all! Unfortunately I'm not sure how long it would keep, the original recipe didn't say either - it's so good honestly not long! I made it this morning and there's only about 1/8th left :-D

It's April and seeing as it's Cancer Awareness Month, I'll once again be showing my support by donating $1 from each treatment this month to Ride2Survive!

My fellow Team Perform member Kelsy Kunzli, RMT will be participating in the ride and 100% of all proceeds raised go to cancer research!

If you are interested in donating, you can do so online by visiting the Ride2Survive website or drop by Performance Chiropractic and Wellness in person to donate via our donation box or raffle tickets!

Ride2Survive 2014: Kelsy & Ryan Beaumont - Canadian Cancer Society Ride2Survive is a one day, 400km bike ride from Kelowna to Delta. It is truly unique in that it is a grass-roots, volunteer-driven fundraising event where the team raises funds for cancer research. The money raised supports the Canadian Cancer Society.

Wishing everyone a new year filled with health and happiness!

Try this tasty sweet potato salad at your next BBQ! http://ow.ly/21zOMq

Check out this delicious summer salad! http://ow.ly/nTNrJ

Millet Pesto Summer Salad Happy Monday, all! I hope you had lovely weekends. I’m passing through NYC on my way to the west coast for a few nights; my mom and I are taking a...

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Phone App Could Prevent Thousands Going Blind The simple tool allows patients to scan their own retinas and email the images to doctors to remotely diagnose cataracts.

Looking for a delicious gluten free snack? Try this recipe for raw apple flax flatbread! http://ow.ly/miaZt

Raw Apple Flax Flatbread This has been a month of travel. Aside from the usual back and forth between DC and New York, there was a west coast adventure at Vida Vegan last...

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24 Kids' Science Experiments That Adults Can Enjoy, Too You're never too old for rainbows, explosions, or rainbow explosions.

Try this rich and citrusy summer salad with avocado,orange and lime! http://ow.ly/mi9Bq

Recipe of the Day: Avocado Jewel Salad Bored with the same old salad? You'll love this citrusy recipe--it's rich in healthy fats from avocado and contains oranges, one of the best...

Seeing as it may reach 30 degrees this weekend, keep cool with this tasty frozen treat! ! http://ow.ly/muajv

Gluten Free Dessert Recipes: Chocolate-Coconut Crunch Ice Cream Balls FIle this Dairy-Free Chocolate-Coconut Crunch Coated Ice Cream Balls with Dark Caramel Sauce from Amy Green, away with your gluten free dessert...

Feeling Anxious? Here are 5 ways you can release feelings of anxiety.
Acupuncture is also very effective for treating anxiety. To learn more, come see me for a complimentary consultation at Performance Chiropractic and Wellness Clinic! http://ow.ly/micRD

5 Ways to Release Anxiety. Turn on the light. Shine a light on your thoughts and see them for what they are. Connect to who you really are.

Unsure which veggies you should buy organic? Check out EWG's 2013 Dirty Dozen and Clean Fifteen list for some insight into pesticide exposure!

These days, with information at our fingertips, it's easy to become reliant on our smartphones; but have you considered the negative effects your smartphone can have on your well being? http://ow.ly/mia5X

Watch it! 7 negative effects of smartphones on your health by Melissa Diem If you take your phone to bed you may find yourself plugged in while you should be winding down. Instead of relaxing your brain,...

Looking for amazing gluten free recipes? I highly recommend the Nourishing Meals Cookbook for gluten free recipes made with whole foods!
Don't want to buy online? You can purchase a copy at Performance Chiropractic and Wellness!

Nourishing Meals Cookbook Overview Here is what you’ll find in the Nourishing Meals Cookbook:

Even tigers are getting acupuncture!! http://ow.ly/miaw1

PHOTOS: Sumatran Tiger Undergoes Acupuncture RAMAT GAN, Israel (AP) — Veterinarians are trying acupuncture to cure a Sumatran tiger at an Israeli zoo. The 14-year-old tiger, named Pedang,...

Orange & Vanilla Infused Water - Yum!! http://ow.ly/m7FaG

Orange & Vanilla Infused Water « Detoxinista By simply infusing a pitcher of water with some fresh orange slices and a bit of vanilla, it becomes a refreshing drink that you’ll want to sip all...

Check out the latest Team Perform Healthy Update! http://ow.ly/m7E7l

Team Perform Healthy Update: Naturopathic Sports Nutrition, Acupuncture... To understand the stress response, imagine yourself face to face with a ferocious tiger. The imminent threat of this perilous situation causes a...

Great News!! Pikanik is now offering gluten free baking courses! Check out their website for more info!

Pikanik Creations Pikanik is a new lunch counter and bakery that is completely gluten, wheat and nut free. But if you can eat gluten, don't worry—you won't miss it!

Try incorporating Tai chi into your weekly exercise routine for fantastic calming and grounding benefits in addition to improving mobility, balance and flexibility! What a fantastic thing to do outside on such a nice day! http://ow.ly/m7D7v

Tai chi: getting there more slowly, but gracefully and intact By Dorene Internicola NEW YORK (Reuters) - For modern, harried lifestyles focused on getting and spending, fitness experts say tai chi, the ancient...

On Thursdays and Saturdays until June 29th, I'll be covering Dr. Eran Even's acupuncture patients at Rocky Point Acupuncture in Port Moody (while he's in China)! Wanting to come see me while I'm local in Port Moody? Call 778-355-9777 to book into Dr. Even's clinic!

http://rockypointacupuncture.com/

Rocky Point Acupuncture, Chinese medicine and Acupuncture, Port Moody, Coquitlam, Port... 778-355-9777

Did you know that the effects of prolonged stress show in your face and can speed the aging process? http://ow.ly/lOYC5
Acupuncture can help!

Of course you're stressed. Just look at you. We all know the face of stress : the clenched jaw, the furrowed brow, the intense stare. And, really, it's not a bad look. We all do some of our...

How do you know when your acupuncture treatment is working for you? Here’s a great article that gives six signs to look for! http://ow.ly/lOU8D

How To Know When Acupuncture Is Working By Sara Calabro Acupuncture is not a one-shot deal. It works cumulatively, meaning one treatment builds on the next. There are certainly instances...

For all you runners out there, check out this great article on how acupuncture can help reverse the stressful effects of running!
Want to know more? Come visit me at Performance Chiropractic and Wellness to learn more on how acupuncture can help reduce post-run fatigue, improve muscle function and prevent future injuries!

Acupuncture: Reversing the Stressful Effects of Running Needles pinpoint the root cause of pain, imbalances and chronic conditions

http://ow.ly/i/2j5c6

Looking for quick and easy snacks? Try these recipes for DIY Lara Bars! http://ow.ly/lORWS

Make Your Own Lara Bars | Counter Culture Living Make Your Own Lara Bars... I am so excited to have Sara from A Teaspoon and A Pinch guest-posting today. I am thrilled that she is sharing her recipes for homemade Lara Bars...