Lifestyle with Tir

This was the day that I decided to purge my life of toxins again! I attended an amazing retreat and was reminded that our bodies are superhuman!!!

Such a great decision, I feel amazing!!! 🙌🏻

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Perfumes, body creams, deodorants, etc.

Toxic load from chemically rich products wreak havoc on our body systems so consider replacing them with healthy botanical alternatives. I promise you you’ll love them just as much, if not more!!

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1.5 cups of epsom salts
1/2 cup baking soda
20-30 drops of essential oils
Mix and let sit for 15 minutes,
then store in a sealed mason jar
Use 1/4 cup per load

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The powerful combination of ingredients in Valor bring with them a variety of talents, including their strengthening and refreshing qualities as well as their ability to soothe and balance emotions, making this oil one you’ll always want on hand.

Face adversity head on with this empowering blend of essential oils to help increase feelings of strength, courage, and self-esteem. Use it to greet each morning with a positive attitude or to unwind at the end of the day. Its powerful yet calming scent is versatile enough that you can integrate it into your morning and bedtime routines and anywhere in between.

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Simply spray your sofas, vehicles, mattresses, etc…once a week to eliminate dust, mites, bacteria + odours.

Ingredients:

250 ml distilled water
250 ml distilled white vinegar
8 drops of peppermint essential oil
8 drops of eucalyptus essential oil
8 drops of lavender essential oil

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To make your own homemade oven cleaner, you will need:

1/4 cup of dish soap
15 drop of lemon oil
1 cup of vinegar
1 1/4 cup of water

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Skip the fuss of smoothies and green drinks and go straight to a simple tablet! I have yet to find one that I can get down. These are easy + convenient.

Spirulina helps support proper liver function and maintain good gut flora.

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A trick to clean your yellowing linens & pillows!

Ingredients for the Cleaning Solution:

• 1 cup of thieves laundry detergent
• 1 cup of dishwasher powder
• 1 cup of white vinegar
• 1 cup of baking soda
• A container or bathtub filled with hot water

Steps to Follow:

Mix the laundry detergent, dishwasher detergent, white vinegar, and baking soda in the hot water. Stir well to dissolve the ingredients.
Soak whites overnight and then wash in a regular machine cycle.

This natural method helps maintain hygiene, reduce health risks, and keeps your linens looking as white as snow. 🤍

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what if this little bottle could meet you in your need? Do you believe it?

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Did you know that I can improve almost any of your skin concerns by mixing a cream base with a specific oil whose properties address your ailment ??