F45 Prodigy Doon

BRING A FRIEND IS BACK 🎉🎉!!! Bring your besties to ANY Prodigy class from Sunday March 17th to Sunday March 24th. Nothing is more fun than experience Prodigy with your friends!

Here’s the next steps 👇

1. Have your friend(s) download the MindBody x F45 App and create an account. Be sure to include F45 Doon as your studio.

2. Next is our waiver. Click “profile” then click “edit” to fill in the remaining tabs and sign our liability waiver.

Once the above 👆 is complete, please email 📧 [email protected] to let us know which friend you’ll be joining and we will book you into a class!

This is completely FREE! Show your friends what Prodigy is all about and why you love it so much!

Don’t forget:
- ages 11-17
- no experience necessary
- clean, indoor gym shoes 👟 are mandatory

📍401 New Dundee Rd. Kitchener
📞 519-748-4545
⏰ Tuesdays + Thursdays 5:15-6PM & Sundays 11:30-12:15PM

Registration for our Spring ☀️ season is ❗️NOW OPEN❗️Lock in our EARLY BIRD rate and save $50! Plus! We’re offering our sibling discount again!! Each additional sibling received 45% off their registration!!

🎉Ages 11-17
🙌Positive environment
😃Build unstoppable confidence
💪Improve strength, coordination & balance
🤩Fitness made for everyone!
🥳HAVE FUN!

SCHEDULE 👇🏼
Tuesday + Thursday 5:15-6pm
Sunday 11:45-12:30pm

SPRING SEASON DATES 👇🏽
March 21st to June 29th

EMAIL 📧 to register!
[email protected]

❗️Early bird pricing ends March 14th❗️

If you’re looking for a program that 👇
- Builds CONFIDENCE
- Improves BALANCE + COORDINATION
- Focuses on PROPER TECHNIQUE
- Having FUN while working HARD

Then this is your SIGN 🪧!! Prodigy is the most unique fitness program for teens and we’re the only F45 studio in the Waterloo region to host it.

Ages 11-17, gender friendly and a safe space for everyone. We’re a one size fits all studio with ZERO JUDGEMENT. No matter the goals, we’re all here to enjoy the benefits of exercise and build each other up!

Email 📧 [email protected] to get started. First class is always FREE!

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Join us this Sunday at 11:30AM for our first Prodigy Open House!!

Participate in a workout, mom or dad can join in with their teen and experience what Prodigy is all about!

Email [email protected] for more details!

LIMITED SPOTS AVAILABLE

The countdown is ON! Our fall season begins the week of September 12th! Now is the time to lock in your memberships and SAVE!

Questions? Email us at [email protected]!

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Early bird savings ENDS TOMORROW! Our fall season officially begins the week of September 12th and we can’t wait to get started!

Email 📧 [email protected] for questions or assistance with registration.

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