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Dynamic Fitness

Let’s move together. Bringing people together through health and wellness

02/02/2022

Join me this evening 6:15pm ⏰

Online HIIT workout via Google Meet

DM FOR LINK

01/06/2022

Hello Everyone.

I am beginning some online classes next week!

Check out the schedule 👇

Let’s get moving together. ❤️💪🏻

DM if you have any questions.

08/16/2021

Slow but steady 5km 🏃🏻‍♀️

07/22/2021

07/21/2021

Tonight’s CrossFit is going to be on🔥

7pm McLennan Park
DM for location
$5 drop in

💪🏻

07/08/2021

Hi Friends!

I am so excited to be leading these classes for the CHRA!

✅ Spots still available
✅ Register online- Kitchener.ca/Activenet

‼️ CORRECTION!! Due to weather……
Bootcamp will begin next Thursday

Don’t miss out!

06/13/2021

8 week online schedule

06/08/2021

ARE YOU READY?!!!

📢 Outdoor CrossFit begins next week!

‼️8 weeks
‼️ Spaces are limited
✅ Sign up today
▶️DM or email if interested [email protected]

🏋🏻‍♀️