High Performance Recovery

Certified Athletic Therapist for Kemptville 73s Jr. A Hockey Team, looking forward to upcoming season!

JUNE is ATHLETIC THERAPY Month!
Athletic Therapy is for Everyone, Rapid Return to Work and Play!

A little insight of research on custom knee braces! Good summary describing how beneficial they can be!

High Performance Recovery has sponsored the 2km/5km/10km race at St Michaels Catholic High School raising money for the track and field team and Kemptville branch of Victorian Quilts!

HPR is currently presenting an injury prevention, education and taping seminar at Kemptville college for 6 high schools in Eastern Ontario!
Great day, great students!

Hi all, SPRING AND SUMMER are fast approaching! Why not join us at Kemptville Physiotherapy Centre for some Nordic Pole Walking. It is a great way to get back into summer shape and enjoy the outdoors!
We are running classes every Wednesday beginning April 22 2015.
Beginner Class will begin at 10am
Intermediate/Advanced class will begin at noon
Feel free to contact us for more information:)

FULL BODY BLAST!

Come join us at Kemptville Physiotherapy Centre for the FULL BODY BLAST ran by our own Certified Athletic Therapist Tuesday and Thursday nights at 7:30pm. These classes will include a 10 station circuit targeting different areas of the body while incorporating cardio. Classes will include a proper warm up and cool down to ensure safe integration into exercise while preventing injuries. This class is open to all individuals looking to sculpt those muscles, look and feel great for the upcoming summer season! Let’s blast that body fat!!

10$ per class

Start : Tuesday May 27th 7:30 pm

Call to reserve your spot, limited space!

613-258-7661

NORDIC POLE WALKING CLASSES coming soon!! The nice weather is approaching, Kemptville Physiotherapy Centre will be hosting NPW classes beginning the last week of may!!

Beginner Classes: Tuesdays/Thursdays at 1:30pm

Advanced Classes: Saturdays at 1:30 pm

Come join us for some fun, friends and fitness!

Excited to present an Injury Prevention + Education Seminar Today at SMCHS in Kemptville Ontario

High Performance Recovery provides Custom Knee Bracing for all needs!
The brace displayed below is the FUSION OA custom knee brace for joint off-loading. This brace is excellent for stability along with relieving joint compression.
Customized patterns and colours available as well!
Contact High Performance Recovery for your free consult today!
[email protected]

The Difference!!
Nordic Walking Poles come equipped with a wrist strap allowing individuals to perform walking technique and target specific postural muscles while promoting circulation within the joints.