Advance Karate

Such a fun class tonight with these peeps - our dojo family.

This painting “Endurance” by Lucy Gerritsen Beardwood has hung on my dojo wall for years. Endurance is not simply how long and hard you can train, but how you have learned to cope when life throws you a curveball. life arts

A timely reminder. One of the greater benefits that martial arts/karate training helps develop.

We are in a temporary dojo, and still moving forward.
We teach adult classes from beginner to advanced.
Tuesday and Thursday 6pm - 7:30 pm
DM us to begin or visit our website for more info.
www.advancecombativetheories.com

忍, Shinobu, means to endure with patience, stay calm under pressure, control the heart, and keep going without giving up. In Karate, this teaches students to stay composed when training becomes hard, control anger and fear, accept correction with humility, and repeat the basics with patience.
A true karateka does not quit when progress feels slow. A true karateka learns to endure, adjust, and continue. Through 忍, students build a strong mind with a strong body and turn difficulty into discipline.

#忍  *tokai *toryu 糸東会 糸東流 空手道 糸東流空手 空手

Mats are laid out and ready for class Tuesday. Watch for emails and news and events info

All the mats are washed, picked up and rewashed and loaded ready to bring to the church hall for our temporary dojo. Will be starting the unloading into hall around 5:00 if you are available to help. Right now taking a bit of a rest.

Unfortunately the dojo will be closed until further notice due to a fire in the building. Smoke damage must be assessed before resuming use as either just cleaning or a complete tear out. We will look for some alternatives for classes in the meantime.