In Step Physical Therapy

In Step Physical Therapy

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At In Step Physical Therapy, we’re committed to helping you move better and live pain-free! Your journey to better health starts here!

Located in Edmonton, we offer personalized physiotherapy, post-surgery rehab, sports injury recovery, and more. In Step Physio, Sports Injury, Neuro Rehab & Massage Clinic, is a beacon of healing and empowerment through education. We are committed to helping our patients understand the root causes of their pain, instead of merely addressing the symptoms. We firmly believe in a holistic approach to

06/06/2026

Moxibustion therapy in Edmonton supports circulation, pain relief, relaxation, and whole-body balance through gentle traditional Chinese medicine heat therapy.

Book your moxibustion session at In Step Physical Therapy in Edmonton today.
📞 (587) 409-1754

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06/03/2026

Manual osteopathy in Edmonton | A holistic approach to pain relief and movement

Sometimes the pain you feel isn’t the real problem. Manual osteopathy focuses on how the body’s structure and function work together, using gentle hands-on techniques to improve movement, reduce tension, and support natural healing.

Whether you’re dealing with chronic pain, stiffness, stress, or recovering from injury, manual osteopathy can help restore balance throughout the body—not just treat symptoms.

📍 Available at In Step Physical Therapy in Edmonton
Book your manual osteopathy session in Edmonton today.
📞 (587) 409-1754

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06/02/2026

Hamstring pain physiotherapy in Edmonton | Don’t ignore the warning signs

Hamstring injuries can linger when the real cause isn’t addressed properly.

At In Step Physical Therapy in Edmonton, physiotherapy for hamstring pain focuses on improving mobility, strength, flexibility, and movement control to help reduce pain and prevent re-injury.

Book your hamstring injury physiotherapy assessment in Edmonton today and get back to moving confidently.
📞 (587) 409-1754

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Photos from In Step Physical Therapy's post 05/30/2026

MS can affect strength, balance, coordination, and mobility.

This World Multiple Sclerosis Day, In Step Physical Therapy supports awareness and care that helps individuals living with MS stay active and confident in daily life.

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05/26/2026

Balance training in Edmonton starts here.

Feel unsteady while walking? Try simple Steady Steps exercises to improve balance, leg strength, and walking confidence.

📞 Book your Steady Steps fall prevention assessment at In Step Physical Therapy in Edmonton today.
📞 (587) 409-1754

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05/22/2026

Small steps can lead to stronger movement.

This National Physiotherapy Month, In Step Physical Therapy celebrates the impact physiotherapy has on mobility, recovery, strength, and everyday wellness.

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05/18/2026

That hamstring “ping” is your body asking for attention.

In this Physio4U episode, Giri Srinivasan explains hamstring strains, testing, rehab, and exercises like Nordic hamstring curls to support stronger recovery.

If thigh pain affects walking, running, sitting, or training, book a physiotherapy assessment at In Step Physical Therapy in Edmonton.
📞 (587) 409-1754

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Photos from In Step Physical Therapy's post 05/15/2026

Stress can show up in the body, too.

This Mental Health Awareness Month, take time to care for your mind, body, and overall well-being.

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Photos from In Step Physical Therapy's post 05/12/2026

Living with fibromyalgia can mean learning how to manage energy, activity, and flare-ups day by day. The right support can help people feel more confident with movement and daily function.

Connect with In Step Physical Therapy to learn how physiotherapy can support chronic pain management.

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Videos (show all)

Chronic pain recovery isn’t just physical — it’s personal.Joanne came in with back and knee pain, but the deeper issue w...
If the room spins when you turn in bed, walk, or move your head, it could be vestibular dysfunction. Vertigo, dizziness,...
Stiff neck? Tight back? Poor balance? These aren’t just “normal” — they’re signs your mobility, strength, and movement p...
The Steady Steps balance training program at In Step Physical Therapy in Edmonton focuses on improving strength, reflexe...
Falls are not just about balance or strength. They can be linked to memory, medications, multiple health conditions, and...
Balance isn’t just strength — it’s your eyes, inner ear, joints, and brain working together. That’s exactly what Steady ...
In Step Physio- Consume Choice Award Winners
Insertional Achilles pain needs low-compression rehab — not stretching.Pain at the heel insertion of the Achilles tendon...
Every balance story starts with one step.If you’re feeling unsteady, fearful of falling, or avoiding walking outside, yo...
Your calves are secretly pumping blood every step you take.Weak calves = poor circulation.Strong calves = stronger heart...
Do you feel unsteady while walking?If you find yourself holding onto walls or furniture, you’re not alone—and you don’t ...
Why the 5Ms Matter for Every SeniorAfter years of working with seniors, one thing is clear—health is never just one issu...

Telephone

Address


10667 113 Street NW
Edmonton, AB
T5H3H6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8:30am - 4pm