ForeverFit
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Fitness Studio
Forever fit is a fun neighbourhood fitness studio. We have programs and classes to su
Personal Training, Small Group Personal Training
Group Fitness; Bootcamp, Hike n Tone, HIIT the Trail, Back Fit, Step n Strength, Strength & Stability for Seniors, Eating Clean Workshops
NUTS!🤗
Yes!
Orthopedic surgeon and womens health specialist, Dr. Vonda Wright bumping us up to 50 jumps a day : ) Come on into a class and lets get jumping for the health of our bones before they turn into dust : /
Breaking news! Estrogen loss in menopause is linked to decline in hearing. Estrogen protects our hearing.
EPA/DHA, Fish Oil, Omega 3's. Daily for so many things and now, new study....
Also my new favourite 🤗coming up in the new session
Here it is from Dr. Vonda Dr Vonda Wright What causes arthritis?
https://www.facebook.com/share/r/1CFX3k3NMY/
Get "SPANX'D UP" ! Not only will you look leaner but you will feel more stable and reduce your risk of falling
Yup, that’s what we work on in the Release and Restore class as well as the stretch and strength classes. Right ladies?! 😃❤️
Click here to claim your Sponsored Listing.
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Telephone
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Address
5837 Brier Avenue
Duncan, BC
V9L3E1
Opening Hours
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 8am - 7:30pm |
| Friday | 8am - 5:30pm |
| Saturday | 8am - 10am |