Collaborative Wellness

Starting in October, Dr Sereena will be working the first Saturday in every month to provide you more opportunities to maintain your back health. Call 778-630-8930 to book your appointment

“The Wellness Spotlight”
✨ Discover the Benefits of Ear Acupuncture ✨

Did you know that your ear contains points that correspond to your entire body?

Ear acupuncture (also known as auricular acupuncture) is a gentle treatment that uses specific points on the outer ear to help regulate the nervous system, reduce stress, and support the body’s natural healing abilities.

🌿 Ear acupuncture may help with:
✔️ Stress & anxiety
✔️ Sleep difficulties
✔️ Headaches & migraines
✔️ Chronic pain
✔️ Muscle tension
✔️ Cravings & addiction support
✔️ Overall relaxation and well-being

By stimulating key points on the ear, acupuncture can help calm the body’s stress response, encourage the release of natural pain-relieving endorphins, and promote a greater sense of balance.

Many patients find treatments deeply relaxing and leave feeling calmer, lighter, and more grounded.

Curious about whether ear acupuncture could help you? We’d love to answer your questions and help you discover if it’s right for you.

📞 Book your appointment today. Call 779-630-8930

“You can’t pour from an empty cup.”

In a world that constantly asks us to do more, be more, and give more, it’s important to remember that taking time for yourself isn’t selfish—it’s necessary.

Relaxation isn’t about doing nothing. It’s about creating space to breathe, recharge, and reconnect with yourself. Whether that’s enjoying a quiet cup of tea, taking a walk in nature, reading a good book, practicing mindfulness, or simply sitting in stillness for a few moments, those small acts of self-care can have a profound impact on your well-being.

When we take care of ourselves, we show up better for our families, our friends, our work, and our communities.

Today, give yourself permission to slow down.
Rest when you need to.
Breathe deeply.
Be kind to yourself.

You deserve the same care and compassion that you so freely give to others. 💛

If your nervous system is running on empty, this is for you. ✨

The Halo Relaxation Massage is designed to bring you into the deepest state of rest, the kind that actually restores you, not just relaxes you for an hour.

Midway through summer is one of the most common times people hit a wall. The pace of the season catches up, and suddenly you’re exhausted in a way that sleep alone can’t fix.

That’s a Halo appointment.

Meet Kaila ✨

You might already know her from the front desk on Fridays, but starting next week, she’s bringing something a little different to the clinic.

Kaila will be offering mediumship and psychic readings two mornings a week, right here in clinic. Whether you’re curious or feel called, this is a beautiful addition to the wellness offerings under our roof.

Want to learn more about Kaila and her work? Visit her website at www.readingsbykaila.com

To book your appointment with Kaila, head to the link in our bio!

Important team member announcement 🐾

This is Doby and honestly? Best coworker we’ve got. 🤭

May is EDS and Hypermobility Spectrum Disorder Awareness Month 🧡

Hypermobile Ehlers-Danlos Syndrome (hEDS) is one of the most common yet misunderstood connective tissue conditions. It affects joints, skin, the nervous system, digestion, and so much more.

hEDS and hypermobility often respond well to a root-cause, whole-body approach. At our clinic, we help patients understand what’s driving their symptoms and build a care plan that actually fits their life.

Send us a message to learn how naturopathic care can support you.

Meet Erin Greaves, Registered Acupuncturist and Doctor of Traditional Chinese Medicine candidate at the Tzu Chi International College of Traditional Chinese Medicine, and a proud Ladner local serving the community she calls home.

Rooted in her Métis heritage and shaped by personal experiences supporting loved ones through illness, Erin brings deep compassion and a whole-person approach to every patient she sees.

She specializes in:
• Neurological recovery & chronic pain
• Sports injuries & MVA rehabilitation
• Pre- and post-surgical recovery
• Headaches, nerve dysfunction & post-stroke support

Erin integrates traditional acupuncture with Advanced Scalp and Balancing techniques to support pain relief, mobility, and your body’s natural healing process, working alongside whatever care you’re already receiving.

Give us a call to book your next appointment with Erin at 778 630 8930

Not all supplements are created equal, and neither are the people taking them.

If you’re curious about what your body might be missing, book an appointment with one of our Naturopathic Doctors through the link in our bio.