Inner Balance Solutions
Providing individual & group counseling sessions, exclusive workshops, speaking engagements, free we
My decision to dedicate my life to serving others has always been centered around the belief that, at one point or another, every person needs a helping hand by someone who will listen and provide a fresh perspective, I am committed to creating a safe environment for everyone I work with. Originally, I was inspired by the strength and resiliency of those in a transition house to whom I provided crisis intervention, as well as the elderly. Passionate about assisting the entire family unit, I focused my education on male anxiety and how it can affect relationships. Since that time, I have worked with individuals, families and youth, as well as developed and facilitated a variety of workshops in mental health, conflict mediation, abuse, su***de prevention, advocacy, grief and loss, divorce, empowerment, human rights, social justice, leadership and employment. With an appreciation of personal connection, and through the use of both traditional and modern techniques, I help by normalizing situations, overcoming vulnerabilities, increasing communication skills and discovering ways to live a happy life.
We’re still learning.
As settlers on these lands, we’re committed to learning through listening, land-based experiences, Indigenous art and storytelling, and the relationships we’re building in our community.
We’re grateful to those who share their teachings, knowledge, music, and creative work with us.
Reconciliation is an ongoing practice—and we’re continuing to learn how to put that into action. 🧡
08/09/2026
Was such an amazing day!!
07/28/2026
For generations we were taught that menstrual blood was something to hide. Something dirty. Something to dispose of as quickly as possible.
But science is revealing a very different story.
Menstrual blood isn’t simply blood. It contains cells from the uterine lining, immune cells, growth factors and a unique population of stem/stromal cells that researchers are investigating for their potential role in tissue repair and regenerative medicine. It makes me wonder…
How many discoveries have been delayed because women’s bodies were dismissed, stigmatised or simply not studied enough?
06/01/2026
🌿𝗪𝗲𝗹𝗹𝗯𝗿𝗶𝗲𝘁𝘆 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀🌿
Are you or someone you love impacted by substance use? You are not alone. 💛 Join our weekly Wellbriety Sessions; a safe, supportive space for healing and connection on the red road.
🗓 Every Monday
⏰ 4:30 PM – 5:30 PM
📍 Stó:lō Tribal Council, Agassiz
✨ Open to everyone; Indigenous and non-Indigenous, all genders and identities are welcome.
🍪 Light refreshments provided
Come as you are and take a step forward on your healing journey. 🌱
You are not alone.
05/25/2026
Being in relationship can take a lot of energy.
Caring for others, navigating expectations, repairing ruptures, or simply staying connected through stress can be work, even when relationships matter deeply. If connection feels tiring or strained right now, that doesn’t mean you’re doing it wrong.
Relationships change over time, and so does our capacity within them. Support can help make space for that complexity.
When you’re ready, we’re ready.
Connect with Inner Balance Solutions for support.
[email protected] | (604) 819-9828 | www.ibsi.ca
05/15/2026
Looking for something fun to do Tuesday nights? 👀
Our 18+ Board Game Group starts next week and is being run by our awesome interns!
Come hang out, play games, have snacks, and meet new people in a relaxed, welcoming space.
🗓 Tuesdays | 6:00–8:30 PM
📍 Chilliwack
🎉 Free 8-week drop-in group
Spots are limited and we’re already half full!
DM us or contact Tony at [email protected] to save your seat
Bring a friend or come solo — you’ll fit right in. ♟️
05/15/2026
Navigating the transition into adulthood can feel complex for both teens and those who care for them.
At Inner Balance Solutions in Chilliwack, BC, we offer a calm, supportive space for you and your teen to explore this stage at a pace that feels right. By honoring a growing need for independence while remaining emotionally available, moments of understanding and connection can naturally emerge. 🤝
We’re here to listen, support reflection, and walk alongside you as you navigate this journey together. 💬
[email protected] | (604) 819-9828 | www.ibsi.ca
What a day!
120 golfers. Incredible sponsors. Games, raffles, auctions, and community. The 29th annual Fore the Kids Golf Tournament raised $75k+ for BC Children's Hospital Foundation. Thank you, Chilliwack!
05/10/2026
Mother’s Day can hold so many different stories. For some, it’s a day of celebration and connection. For others, it brings up memories, longing, tenderness, or the ache of what’s been lost or never had.
Wherever this day meets you, may you feel supported, grounded, and held with gentleness.
Inner Balance honours every experience, every version of motherhood, every relationship, every emotion that surfaces today.
[email protected] | (604) 819-9828 | www.ibsi.ca
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7355 Vedder Road
Chilliwack, BC
V2R3V4
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