CrossFit PYRO

Pyromania 2026 is approaching and we want you to be confident to participate. Sign up and get hyped by the great community and vibes!! 🤩

Last week was Fran with 45 thrusters. Today, we somehow ended up with a chipper that had 15 more.
At this point, we’re not sure if we’re training or building a case to fire whoever programmed this. 💀💀💀

Do you like Thrusters?

Hey Pyro Community, we are looking for volunteers to help bring PYROMANIA 26 to life on July 24th & 25th at Crossfit Pyro 🧨

Come be part of the Pyromania Experience from behind the scenes!

Plus, all volunteers will receive a FREE event shirt 👕🔥

Calling all local CrossFit gyms… are you ready for PYROMANIA? 👀

Save the date 📅 July 24th & 25th
A weekend you don’t want to miss. 🏋️‍♂️🔥

Murph isn’t just a workout, it’s a story of courage, sacrifice, and brotherhood.

It honours Lt. Michael P. Murphy, who lost his life in 2005 during Operation Red Wings. In the middle of the mission, knowing the risk, Murphy stepped into open terrain to get a signal and call for help for his team. An act of bravery that defined true leadership.

This workout was one of his favorites, originally called “Body Armor.” Today, we complete it as Murph to remember him and all those who made the ultimate sacrifice.

It’s not about the score. It’s about showing up with intention, pushing past discomfort, and honouring something bigger than ourselves.

So proud of our Masters of Fitness. 🏆🔥

Huge congratulations to our athletes for an incredible showing and four podium finishes. Your hard work, consistency, and dedication were on full display.

And a big thank you to everyone who came out to cheer, support, and bring the Pyro energy. It truly makes a difference. This is what community looks like.

Proud of this team, on and off the floor. 💪🔥