Healthy Directions

Healthy Directions

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Healthy Directions supports people through life and loss. Together we explore your resilience and cultivate personal growth.

My focus is helping Albertan's navigate their grief after a traumatic loss such as su***de, homicide or sudden death.

Psychotherapeutic Reiki — Healthy Directions 09/24/2026

Reiki Level I and II for licensed helping professionals.

Perhaps you are a social worker, psychologist, counsellor, coach, nurse, teacher or massage therapist who is curious about Reiki and it's history, and are interested in how to integrate it into your own self care practice and/or bring it into your work with others.
We are offering our class this Oct 5th 2026. See link or poster for registration.

We would love for you to join us Liz (Healthy Directions) and and Jodi (Therachi Healing) xox

Psychotherapeutic Reiki — Healthy Directions The Third Presence:Reiki for Helping Professionals Reiki Levels I & II How do I bring Reiki into my professional work in a way that feels grounded, ethical, and genuinely integrated?That question has shaped so much of my work over the past several years, and it has also changed the way I think about...

Psychotherapeutic Reiki — Healthy Directions 09/18/2026

Professional Training opportunity.
Reiki Level I and II for licensed and helping professionals.

Perhaps you are a social worker, psychologist, counsellor, coach, nurse, teacher or massage therapist who is curious about Reiki and it's history, and are interested in how to integrate it into your own self care practice and/or bring it into your work with others.
You can attend both Reiki Level I and II together or separately.
17 CEs are approved and available.

We would love for you to join us Liz (Healthy Directions) and and Jodi (Therachi Healing) xox

Psychotherapeutic Reiki — Healthy Directions The Third Presence:Reiki for Helping Professionals Reiki Levels I & II How do I bring Reiki into my professional work in a way that feels grounded, ethical, and genuinely integrated?That question has shaped so much of my work over the past several years, and it has also changed the way I think about...

09/10/2026

Hello Everyone, this fall, I am offering my Online Navigating Grief workshop series. These are grief focused workshops which are not therapy but psycho-educational. They offer practical learning for adults navigating a death, loss or life transition. Each session stands on its own, so you may choose the topic and date that best fit your needs or of course you can attend them all. They are open to the public, friends and family are all welcome. Please share with your friends. Also, please reach out if you would benefit from a rate reduction. See the poster below for registration and each workshop details.

Healthy Directions Fall 2026 Newsletter 09/09/2026

Healthy Directions Fall 2026 Newsletter -

Healthy Directions Fall 2026 Newsletter As the light softens and the air turns cooler, autumn reminds us that change can be beautiful in the landscape while also feeling overwhelming in our lives and responsibilities. For those living with grief, the season may bring memories, anniversaries, firsts, altered routines, or a renewed awarenes...

Photos 05/30/2026

Join me for one of my series workshops Navigating Grief: Coping with the firsts. June 3, 2026 at 6:30pm. This workshop is for anyone over 18 years of age and have experienced a Death or a loss.
To register use the QR code on poster in this post or visit www.healthy-directions.ca

Photos from Healthy Directions's post 05/14/2026
Photos from Healthy Directions's post 05/13/2026

Hello Everyone! I am offering three workshops from my Navigating Grief workshop series. One in May and two in June. If you or if you know someone that may need some information and self-care around navigating these challenging times with grief; then view the registration QR code or visit my website www.healthy-directions.ca
for details and registration information. Kindly, Liz xoxo

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Calgary, AB
T2X1M2

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 5pm
Saturday 10am - 4pm

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