Positive BodyMind Osteopathy
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•Osteopathic manual therapist D.O.M.P | DScO • BScKin
•CF L-2
Osteopathic treatment is a holistic philosophy and methodology as we seek to find the root cause of the dysfunction. Initial assessment and treatment ($165) + Follow up treatment ($140)
The first session lasts 75-90 minutes, providing us with a global assessment and view of your body's posture, movement, mobility, and in-depth history of all injuries, surgeries, and potential traumas your body h
08/01/2024
07/24/2024
🌟 Understanding the Body-Brain Connection in Anxiety 🌟
Anxiety impacts key structures like the HPA axis, gut-brain connection, hormones, HRV, and heart coherence. Teen lifestyles often exacerbate this with poor diet, irregular sleep, screen time, and stress.
👩⚕️ Osteopathy can help:
- Balance the HPA axis
- Enhance gut health
- Regulate hormones
- Improve HRV
- Promote heart coherence
💪 Plus, try weight training, yoga, breath work, meditation, and reducing screen time to manage anxiety effectively.
Take charge of your well-being! Book your appointment with us at Symmetry BodyMind Wellness today. 💆♀️
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1414 8 Street SW
Calgary, AB
T2R1J6