Three Elements Karate Club

Congratulations to all the graduates to the next rank - you all did a fantastic job on the floor. Thank you to the instructors for your dedication all term and the joseki showed up in full force.

/Roxboro

Jan 2026 Self Defence boot camp kicks off with lots of energy on the floor.

At we line up in a circle... strange but it works for us 😀

Best way to know if your technique is effective is to hit things.

Good front kick basics start with driving the knee up.

The Three Elements Karate Club clinic and tournament proved to be a resounding success, thanks to the collective efforts of participants, judges, and parents. The event offered a weekend of learning, skill showcases, new friendships, and reunions, all set against a backdrop of enjoyment. The participation of eleven clubs from Alberta, BC, and Saskatchewan added to the event's diversity. We anticipate your return next year! Three Elements Karate Club

Sensei getting the coloured belts primed up at the Three Elements Clinic Friday night before the tournament on Saturday. Lots of laughter and good karate on the floor.
/Roxboro

Create space and get out.

Hands up, never let them in your space.