Maxi Wellness Club
Yoga | Barre Fitness | Nutrition Coaching | Guided Meditations |
Online platform that helps to improve body, mind and spirit!
Affirmations are positive statements that can help to overcame negative thoughts and self-defeating behavior. By repeating and believing in these positive statements, you can start noticing positive changes. Repeat these affirmations as many time as you like!
This week affirmation is "I am complete as I am, others simply support me". π
11/21/2021
5 Reasons to Start Doing Yoga
1. You will sleep better.
2. Yoga can be a part of your fitness.
3. Yoga ensures your healthy old age. It is proved that regular yoga exercising helps restore memory, improve attention, and even prevent from the Alzheimer's disease.
4. You can practice yoga almost everywhere. You no longer need to stop exercising if you are going on a business trip or on vacation. A small yoga mat can always be put in a travel bag and you can exercise at a hotel, in a park, on the beach, etc.
5. Yoga can become a family hobby.
Affirmations are positive statements that can help to overcame negative thoughts and self-defeating behavior. By repeating and believing in these positive statements, you can start noticing positive changes. Repeat these affirmations as many time as you like!
This week affirmation is "I am capable of balancing ease and effort in my life". π
11/19/2021
It's how it should be! If you would like to get the same results, follow the link in the bio!
11/15/2021
Here are 5 traits of conscious person that we are highlighting:
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Takes responsibility, not only for ourselves, but also for others.
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Doesn't act impulsively
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Understands true wishes and desires, and thus, achieves them faster
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Doesn't worry about fails
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Doesn't feel shackled by emotions
Practicing consciousness is the fastest way to make your life more full, bright and meaningful.
How many traits of consciousness do you have?
Affirmations are positive statements that can help to overcame negative thoughts and self-defeating behavior. By repeating and believing in these positive statements, you can start noticing positive changes. Repeat these affirmations as many time as you like!
This week affirmation is "I am allowed to feel good". π
11/12/2021
FREE 7-DAY TRIAL
Follow the link in the bio to sign up for free 7-day trial on our platform.
No payment is required at registration!
11/06/2021
Do you want to look like Natalie Portman? Start doing Barre Fitness!
Barre fitness is a workout that is inspired by ballet, yoga and Pilates movement. It is low-impact, high intensity all body workout.
Barre fitness will help you:
- to improve posture
- get rid of pains in the neck and shoulders
- tighten your belly and legs.
Join us to try Barre Fitness!
All levels are welcome and no ballet or dance experience is required.
Affirmations are positive statements that can help to overcame negative thoughts and self-defeating behavior. By repeating and believing in these positive statements, you can start noticing positive changes. Repeat these affirmations as many time as you like!
This week affirmation is "I am allowed to ask for what I want and what I need". π
11/03/2021
Happy Wednesday!
Is downward facing dog resting pose for you?
11/01/2021
Doing yoga at home is not effective as at the studio or gym?
We will destroy this myth!
Doing yoga or exercising online is as effective as doing it or exercising at the gym or studio. Each technique is well-explained by our professional yoga teachers or instructors, and thus, you can easily repeat poses or exercises without harming yourself.
Moreover, you will be practicing at home, so you can do it at any time!
To join Maxi Wellness Club, sign up for free 7-Day Trial period! More info in the bio.
10/30/2021
Look at this cat! This cat loves doing yoga, because he knows how good it is for the spine. Do you do yoga?
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Calgary, AB