Planted Life Coaching

Join the Simply… Woman Speaks online event Sunday morning. You will hear myself and 14 other lovely speakers sharing knowledge, for International Women’s Day.

Link to register to be in the audience, in bio

Join the Simply… Woman Speaks event on Sunday to listen to myself and 14 other lovely speakers, sharing knowledge for International Women’s Day

You could have the talks playing in the background while you relax or go anout your busy day 🤗

11am MST - Register here to receive the link at the start time: https://www.swatinstitute.com/speaks?fbclid=IwZnRzaAQZ2bdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeQWkg1ebSUbIefUPYXXpf88v9OxmofzUV5zgwRCeJGLrDUAWNU8YGRaR6Pqo_aem_IGc4P3-ug9nnx4TcV4UBDg

A great way to celebrate International Women’s Day on Sunday!!

Stay home, relax and listen to an assortment of Women’s Master Empowerment Coaches each sharing a quick bit of wisdom for women!

Register (free) for Simply…Woman Speaks to receive the link on Sunday morning

http://www.swatinstitute.com/a/2148246700/KL3FGGaz

Simply…Woman SPEAKS | International Women’s Day 2026 Join Simply…Woman SPEAKS on March 8. A powerful International Women’s Day gathering where women over 40 rise, share, and reclaim their voice.

A lovely reminder

With a season that often asks for cheer, creating gives you permission to be real—whether that’s journaling, collaging, knitting, walking and noticing, or simply naming the present feeling. Expression is an act of self-care

If you feel like journaling (or you’re willing to feel resistant and do it anyway 😉), here’s a journaling prompt you can use for the rest of this year:

If I didn’t have to be cheerful, grateful, kind or ‘okay’ right now, what would I honestly want to say?

Write without fixing, judging, or editing. Let it be messy or simple. (You can destroy the paper after you write, so you really feel safe to say what is lingering deep down inside.)

Life Coaching is different than therapy… and Empowerment Coaching really helps to teach you to Love Yourself on a new level

"Tell Me Everything" author Minka Kelly shares the life-changing advice she received from a life coach 🤍 See Minka in "Champagne Problems" on Netflix!

💖

This is awesome! And it’s what we work on in Planted Life, Coaching - you don’t have to walk through it alone

Mariska Hargitay on turning 60 and entering her "badass era."

The well known quote from Marianne Williamson, later used by Nelson Mandela - in the movie Akeelah and the Bee

'Watch until you don't get chills' challenge 🎥: Akeelah and the Bee, subscribe to MovieSphere+ on Prime Video

Monday Motivation - Body Doubling Session
will be starting in about 20 minutes

9am PT /10am MST /11am CT /12pm ET/1pm ATL

Pick a task you’ve been putting off and lets get to work

Anyone is welcome and this time is all about YOU getting your task done, with some silient co-workers!

https://us06web.zoom.us/j/3079237836?pwd=gWRyb5GtEaptXC1dbBOYFSrHIR2fNf.1&omn=85756849817

Meeting ID: 307 923 7836
Passcode: Coaching