Good Wellness

If you’ve ever said:
✔️ “I need the deepest pressure possible.”
✔️ “If I’m not sore tomorrow, it didn’t work.”
✔️ “I want you to really dig into it.”

You might be surprised to learn that more pressure doesn’t always mean better results.

Effective massage therapy isn’t about how much pain you can tolerate—it’s about creating the right change in the tissue and nervous system. Sometimes that means deep pressure. Sometimes it means lighter, more targeted techniques.

The best massage is the one that helps you move better, feel better, and recover better—not the one that leaves you bruised.

Have you ever been surprised by how effective a gentler treatment was?
👇 Tell us below.

Whether you are looking for deep tissue work that hits all the right spots or a restorative session so relaxing you could drift off, we have you covered.

At Good Wellness, your massage isn’t just a stand-alone appointment; it’s a key part of a multidisciplinary clinical practice. Because we offer chiropractic and physiotherapy alongside massage, our team understands the complete picture of your physical health.

Experience a higher standard of care where clinical expertise meets true relaxation.

Ready for your “it hurts so good” or “fell asleep” session?

Click the link in our bio to book at Good Wellness today.

Prevention is always easier (and faster) than a cure. ✨

In our clinic, we focus on finding the root cause of those small aches before they limit your lifestyle. Whether it’s posture from desk work or minor sports tension, catching it early keeps you moving at 100%.

Don’t wait for the “check engine” light to stay on. Book your maintenance session via the link in our bio.

More Than Just Adjustments 🤍

Chiropractors are primary healthcare providers. That means we can assess, diagnose, and help guide the right treatment plan for you — whether that’s:
• Manual care
• Rehab & exercise
• Imaging
• Or referral to a specialist

Chiropractic care is about more than just adjustments. The goal is always the same: helping you move and feel better.

Dr. Michaela Berriault is accepting new patients - book Today!

It’s all about the foundation. 👣

What looks like a simple leg check is actually a vital part of our assessment process. By checking for functional leg length discrepancies, we can gain immediate insight into pelvic alignment and how your nervous system is communicating with your body.

When your foundation is balanced, your entire body can move with greater ease and less tension.

Have you had your alignment checked lately?

At Good Wellness, care starts with listening. 🤍

Dr. Michaela takes the time to understand your concerns, explain what’s going on, and create a treatment plan that fits your lifestyle and goals.

Whether you’re dealing with pain, stiffness, headaches, or simply want to move and feel better — personalized care makes all the difference.

✨ Now accepting new patients.

We’re excited to welcome Dr. Michaela to the Good Wellness team 🤍

Dr. Michaela enjoys working with families of all ages — helping both kids and adults feel and function at their best. Her approach is collaborative and easy to understand, taking the time to listen and explain what’s actually going on in your body.

She focuses on the whole person, not just the symptoms, combining hands-on care, soft tissue therapy, and simple exercises that fit into your everyday life.

Whether it’s supporting kids as they grow or helping parents manage the physical demands of daily life, her goal is to make care feel effective, approachable, and easy to stick with.

We’re excited to welcome our newest Chiropractor to the Good Wellness team 🤍

If you’ve been dealing with:
• Ongoing back or neck pain
• Headaches
• Stiffness that keeps coming back
• Something that just doesn’t feel right

This is a great time to get it checked out.

Chiropractic care focuses on how your body moves — helping restore mobility, reduce tension, and address the root cause of your symptoms.

We’ve opened up new availability in the schedule, and appointments are now available.

A lot of foot, knee, and even low back pain starts with how your feet are functioning.

If your foundation isn’t supported properly, the rest of your body compensates.

That’s where custom orthotics can help.

They’re designed specifically for your body and how you move — not just your foot shape.

We often recommend orthotics for:
• Plantar fasciitis
• Knee pain
• Flat feet or high arches
• Recurring lower body injuries

Many people don’t realize this is something we offer in-clinic.

Book in with our Pedorthist Julia to see if orthotics are the answer for you!

That sharp pain in your heel when you take your first steps in the morning?

That’s one of the most common signs of plantar fasciitis — something we see a lot more of as activity levels increase in the spring.

It often develops from:
• Sudden increase in walking or activity
• Poor foot support
• Tight calves and foot muscles

Left untreated, it can stick around for months.
The good news — it’s very treatable when addressed early.