Project Mayhem

Project Mayhem

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a dedicated home for fight enthusiasts in belait! Checkout our instagram account: THEPROJECT_FIGHTC So if your ever in the area feel free to just swing on by!!

we're a small dedicated fight gym with a big heart located in seria plaza. A place where all martial art enthusiasts can gather and call home. p.s if you need valet services please don't mind if we take your car for a test drive and probably a border run before parking.

30/01/2025

Happy New Year of the Snake 2025 to everyone! After a short break, we are back in action today w/ Coach Mus !
Come get yours πŸ‘ŠπŸ»

Photos from Project Mayhem's post 06/09/2024

βœ…οΈ The correct way to breathe would be to draw air through our diaphragm into our belly. (Diaphragmatic breathing)

⛔️ DO NOT chest breathe otherwise known as dysfunctional breathing/ reverse breathing.

Chest breathing / reverse breathing promotes panic mode (fight/ flight), anxiety, difficulty sleeping, injuries.

If you consistently have choking or throwing up sensations during training thats a common breathing problem.
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To check if you are Diaphragmatic breather or a chest breather, lie on the floor place one palm on your belly and another on your chest.

Inhale deeply.

If you notice the your belly rises first on inhale before the chest then it is correct.
However if the chest area rises first then that is chest/ Dysfunctional breathing.

23/08/2024

Hey guys! Check out our latest schedule, Weekend & KIDS Classes are back on Saturdays!

Photos from Project Mayhem's post 30/05/2024

Seria Plaza

Mon - Thurs
Boxing / Muay Thai

6pm

Photos from Project Mayhem's post 28/02/2024

πŸ“’ πŸ“’ πŸ“’

Dear all,

It is with the heaviest of heart that we announce the closing of Project Mayhem Seria Plaza at the end of the month.
Coach K will be leaving Brunei for good and there will be a farewell session with him on Saturday 02/03 so swing by to join the fun if you are in town!

We apologize for the late announcement due to some technical difficulties.

For those who would like to catch the last few Sunsets over a Project Mayhem Seria we will still be having sessions thoughout this week at 6pm.

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It has been an amazing some 8 years at Project Mayhem Seria Town. An incredible journey with so many memories, friendships forged which had left permanent impact on our lives and changed us for the better OR worse 😁..

I would like to show love and thanks to everyone who has supported, been part of our journey or allowed us to be part of theirs
THANK YOU πŸ™πŸ» πŸ™πŸ»

Lastly, i dont believe this is the end as i know that this is my calling, so it's more like a see you next time πŸ‘‹
- Coach A

Photos from Project Mayhem's post 08/01/2024

Hi guys! Latest schedule and prices for Project Mayhem πŸ“’πŸ“’ letsgetit 2024!

24/12/2023

Merry X'mas and Happy holidays to all! We will be back on Tuesday πŸ§™β€β™‚οΈ

31/10/2023

Lambak Gang w/ Coach Sharmin
Monday - Fridays
6pm

Photos from Project Mayhem's post 08/02/2023

Classes for February 2023

Photos from Project Mayhem's post 04/01/2023

We are finally back. Happy New Years everyone!

Schedule for January 2023

01/12/2022

❗️December schedule for Seria Town is upπŸ‘‹πŸ‘‹

Walk ins ready
Or book via link in bio.

Lambak is on break temporarily & will be back πŸ”œ

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Telephone

Website

Address


Unit 05-35a, 4th Floor, Plaza Seria, Jalan Sultan Omar Ali
Seria
KB1733

Opening Hours

Monday 09:30 - 21:30
Tuesday 09:30 - 21:30
Wednesday 09:30 - 21:30
Thursday 09:30 - 21:30
Friday 09:30 - 21:30
Saturday 09:30 - 21:30
Sunday 09:30 - 21:30