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🚨 LIMITED SEATS! Don’t miss out — DM or to register now!

THE PSYCHOLOGY OF RITUALS 🔆

DATE: 13th December, Saturday

LOCATION: CHAWAN, Andalus gardens

FEE: 26 BD

🌿 Tea Therapy: The Psychology of Rituals 🌿

In support of World Mental Health Day, join us for a mindful evening blending psychology, ritual, and Japanese tea. 🍵

✨ Topic: The Psychology of Rituals – Exploring how rituals like tea preparation create meaning, grounding, and emotional regulation.

🗓️ Saturday, October 11th
🕕 Two Workshops:
• Session 1: 6:00 PM – 7:00 PM
• Session 2: 7:00 PM – 8:00 PM
📍 Chawan Authentic Japanese Teahouse

💺 Limited to 15 seats per workshop
💰 BD 26 — includes the workshop, matcha, and a traditional wagashi (Japanese dessert).

Experience how mindful ritual can nurture calm, clarity, and emotional balance.

To reserve your seat, DM .bh on Instagram. 🌸

https://www.instagram.com/chawanbh?igsh=eXJxMHF3dXI3bGoy

Facing our personal struggles, our weaknesses, our relational conflicts, our responsibilities, our falls, our worries can sound all too overwhelming at times.

It can be unfair, confusing, frustrating, tiring, damning, stressful, sad…etc.

It can feel like one thing or two or a combination of everything.

So what’s point?

The whole point is that it’s for ourselves, our loved ones, our community, our strangers.

The whole point is to live. Heart monitors display our heartbeat as ‘Ups And Downs’, if it’s a smooth straight line- we declare it’s death.

If there are no ups and downs in life - you are not Living.

Workshops are highly beneficial in not only looking at concepts and strategies in theory but to actually put them into practice! 🎤🍔

Welcome 2023! This is our year! 💫

Book your appointment through 17001008 🪬💈💙

Happy world mental health day 🧠💙Challenge: add something positive in ur daily routine

* express gratitude and self affirmations
* adopt a skin care routine
* hour walking
* keep a journal … etc.

What a successful seminar ! 💪🏼

Seminar was focused on ways to tackle bullying by developing your emotional intelligence, emotional resilience and basic at home counselling skills (for parents)

Rebuild your inner foundation with therapy. When you have a strong foundation and you are self-confident by knowing who you are and are fact - based, you can walk into any room and talk to anybody and handle any form of adversity life throws at you. 🌸

‎١ من ١٠ اشخاص يعانون من أمراض نفسية. انت لست وحدك.

‎اذا تحتاج الي مساعدة, يمكنك ان تتواصل مع اخصائيي الامراض النفسية على تطبيق نفس.

‎للمساعدة في الحد من انتشار COVID-19 احجزوا موعدكم من التطبيق.

‎(المصدر:IQVIA, Global outlook for leading mental health disorders)

Just over 1 in 10 people lived with a mental illness. You are not alone. If you need help, please reach out, and book an appointment with one of the licensed practioners on NFS today.

To help prevent the spread of COVID-19, book your appointment online.

(Source: IQVIA, Global outlook for leading mental health disorders)

mentalhealthmonday