One Puls

OUR GOAL? BUILDING A COMMUNITY.🖤

Seeing you train is great.
Seeing you connect, laugh and leave with a smile is even better.

Because ONE PULS was never meant to be just a place to work out. It’s a place to meet, share, connect and be part of something.

The workout brings you IN.
The community makes the DIFFERENCE.

MEET KAREN.✨

After a long career in interior design, Karen decided to give a new direction to her passion.

The transition came naturally. The precision, balance, elegance and attention to detail that shaped her work in design are now at the heart of the way she teaches movement.

Passionate about dance, fitness and yoga, she discovered Reformer Pilates in 2022 — and it quickly became a true passion, leading her to complete several certifications and start teaching.

Her classes combine technique, fluidity and intensity, helping you gradually step outside your comfort zone, understand your body and grow stronger session after session — always with encouragement and a little touch of humor.🤍

Her mantra?

“Franchir la porte de la salle, c’est déjà choisir de prendre soin de soi. Être là, c’est déjà 80 % du succès !”

Meet Karen at ONE PULS.

WHAT IF EVERYTHING WAS IN ONE PLACE?🖤

The premium studio experience. The freedom of a fitness club. All in one.

At ONE PULS, your entire fitness routine comes together under one roof.

✨ REFORMER PILATES — Sculpt, Flow & Stretch.
🔥 HYROX — Push your limits and challenge yourself.
🥊 BOXING — Technique, energy & confidence.
💪 STRENGTH — Upper Body, Lower Body & Full Body.
🏋️ OPEN SPACE — Your workout. Your pace. Your way.
🚴 RUN & BIKE — A new experience coming soon.

Different workouts. Different energies. One place to move, progress and connect.

NOT JUST A GYM. AN EXPERIENCE.

Discover ONE PULS and find your own way to move.

MEET SABRY.🔥

17 times HYROX finisher, HYROX Head Judge for the Benelux region and EREPS Level 3 certified, Sabry brings his passion for training and competition to ONE PULS.

A project engineer by day and a dedicated athlete, he combines a technical, attentive and supportive coaching approach to help you improve, push your limits and grow stronger with every session.

And a little fun fact? He even had the opportunity to carry and run with the London 2012 Olympic torch the following year!🔥

His mantra ?

« Ce qui ne te bouscule pas ne te fait pas grandir. »

Meet Sabry at ONE PULS.

A NIGHT TO REMEMBER.🖤

Before the doors officially opened, we gathered the people who had already become part of the ONE PULS journey.

Members, friends, family, coaches, influencers and media — all under one roof for a first glimpse of what ONE PULS was about to become.

Good music. Good people. A few drinks. A lot of food.
And the beginning of something we had been working towards for a long time.

Take a look back at our Pre-Opening Night, 04.09.26.

Thank you, everyone. This was only the start.🖤

ONE PULS.

MEET IMTIAZ.🥊

For Imtiaz, combat sports are more than training. They are about discipline, perseverance and pushing beyond your limits.

A double black belt in Karate and Full Contact, with a specialization in Boxing, Kickboxing/K1 and Muay Thai, his experience has taken him from Belgium to training camps in Thailand, the USA and Spain.

Demanding, energetic and adaptable, Imtiaz adjusts every session to your level with one goal : helping you progress, push yourself and build confidence.

His mantra ?

« On ne lâche rien les gars! »

Meet Imtiaz at ONE PULS.

A BACHELORETTE PARTY, THE ONE PULS WAY. 🤍

Reformer, good energy and the best company.

Because some celebrations deserve a little movement too!

ONE PULS. Better together.💍