Nurtured Insight

Nurtured Insight

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Nurtured Insight: We offer expert Psychology services right here in the Albury/Wodonga Region.

Working with children, teens, parents and families, we provide therapeutic interventions as well as formal supervision for psychologists and therapists.

06/10/2026

More from the research space!
PCIT (parent child interaction therapy), is kicking goals!
Some lucky families are able to do an extension program where we teach emotion coaching skills! So much fun!
Check out these tools we use to teach micro-expressions for different emotions 🙌
Imagine if every child, every parent, every teacher could have these in their tool kit! 🤩💯

24/09/2026

All the hats we wear in private practice!!!
I love that I can finish my week focusing on nurturing my business and getting super pumped about what’s coming next!
I love being part of the School Counsellor PD program with Dr Matt O’Conner at ConnectEd - jump over and check them out! ConnectEd Counselling and Consultancy
I then got to talk all things personal and professional with Alice Alice Blackburn | Psychology Practice Consultant - what a gem 💎
Finishing off with a long lunch with Anna - my wonderful companion psych 🙌

Time to enjoy the spring time with family and friends, seeya on the flipside 😍

09/09/2026

Thursday Ballads!
Pulled up in the carpark before work this morning …. This was my breathwork today, belting out to The Chicks, because this was our therapy growing up!!
Give it a go, it feels awesome 🙌

26/08/2026

I usually have a rule of 5 clients maximum in one day - especially as a child psychologist. For every “child client” you have at least 2 parents/caregivers, siblings, teachers, other therapists and more to engage with. It’s heavy and busy work!
Today I broke my rule and have ended up with 7 clients 🙈
So I have to deliberately choose 5 mins of self care at lunch time… today it is sunshine and fresh air (and a few handfuls of chocolate TV snacks on my way back inside 🤪)
We got this 💪💜💜

20/08/2026

Some weeks we spend time behind closed doors, advocating like mad for the wellbeing of the children we work with…
This means doing what’s brave; it means saying hard truths; it looks and feels dirty, but it’s all in a weeks work as a child psychologist, hoping and praying that it pays off! 🤪😩😛🤩

03/08/2026

Hello Monday!

What a beautiful winters day! Im@out and about this morning - visiting teachers in their classrooms and providing an opportunity for them to learn the first stage of PCIT and how this language and relational skills can help them in the classroom working with children with challenging behaviour.

Teachers are truly magical humans! Watching them do their craft is amazing 🤩 I am so grateful!

28/07/2026

This!
After 20 years as a child psychologist, I have never ever seen such amazing results as this intervention.
It’s everything I have ever sought for and preached, and my only regret is not doing this earlier!
So grateful that I am being trained by the best in our country!
This therapy is the gold standard for any child with challenging behaviours.. and it should be made available everywhere!
Follow along for more insights and sneak peaks 🙌🥰
Xx

27/07/2026

Sharing the love of Psychology to the next generation!

Oppositional defiant disorder and bad behaviour in schools - ABC listen 20/07/2026

PCIT in schools! This is part of the work I am doing with UNSW in our Albury Public Schools… our Professor, Eva Kimonis is interviewed on this ABC program and shares her amazing research and the work we are doing with children, parents and schools!
I am one lucky Psychologist!

Oppositional defiant disorder and bad behaviour in schools - ABC listen Aggression, not listening, interruptions ... bad behaviour is on the rise in schools. What's causing this trend? Is it parenting styles or the pandemic? Nurse Erin has had plenty of challenges with her son, leaving her family at the end of their tether. But one therapy just clicked. Today, a family'...

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Wodonga, VIC
3690

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