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The Running EP

Obsessed with the pursuit of marathon PBs, shiny medals and post-run coffees!

14/09/2025

Yeah... This morning was dope.

25km easy run along Sydney Harbour 😎👍🏼

⏰ T-minus 2 weeks until The Three Bridges Marathon!

11/09/2025

⌚Throwback Thursday:
The Nike LunarEpic Flyknit 🚀

It's 2016 and Nike created this masterpiece.

A knitted upper that raised up and over your ankles like quarter length socks!

These shoes were so fire I bought a second pair!

If you had a pair of these, you know these were game changing!

📸: Sydney Morning Herald Half Marathon (2016)

08/09/2025

Full focus on the goal ahead with the Three Bridges Marathon in less than 3 weeks!!

The aim is to keep the legs turning with a lot of easy Ks, a healthy bank of threshold and some spicy intervals to keep the ego satisfied!

LFG!

02/09/2025

📸: Snaps from the TCS Sydney Marathon 2025

31/08/2025

TCS SYDNEY MARATHON 2025... MISSION COMPLETE! ✅

Official time: 3h 56min 16sec (Pace: 05:36) 🥳

I got a little toooo greedy with the perfect running conditions and decided to push the pace early which cooked my legs in the last 10k!

Overall, I'm grateful to have these opportunities to give the marathon a solid crack, test my limits and see what happens. I couldn't have asked for a better training season, did the hills, speed sessions and arrived at the start line in good health.

I'll take that any day.

🎯 Next mission:
🌉 Three Bridges Marathon in September!