Strong Pilates Rockingham

2 days 👀💥

The STRONG Push Challenge starts Monday.
4 weeks to lock in, build consistency & push harder this winter.

Have you registered yet? 🔥
Book via the STRONG app now.

It’s time to lock in.

STRONG Push Challenge. 1- 28 June.

Stay STRONG.

Registrations open NOW through the STRONG Pilates app!💪

Happy Instructor Appreciation Week 🩵

To our incredible coaches from Secret Harbour & Rockingham… we appreciate every single one of you and everything you bring to this community.

And to our members, thank you for all the love you’ve shown our instructors this week… it definitely hasn’t gone unnoticed ✨

Swipe through and get to know the humans behind the classes 😏

Sweat first, sip after 🥂
Celebrating our STRONG mums tomorrow with post-class mimosas because you deserve it 🩵

Instructor Appreciation Week is nearly here!
Kicks off Monday 11th May 💪🏻

See the full lineup above.

Each class programmed in collaboration with a STRONG instructor from around the world.

Mon–Sun: Seven instructors, seven days, one global STRONG 360 experience.

Join us as we celebrate our incredible Rockingham instructors all week long 🖤

Don’t forget to book your classes Team🔥

Our instructors are the core of STRONG.

From May 11–17, we’re celebrating the ones who make it all happen.

Across the week, each day of programming has been developed in collaboration with an instructor from a STRONG studio globally.

A special week of programming, all with that signature STRONG 360 touch.

At STRONG Rockingham, we’re lucky to have a team that brings energy, support, passion, and a whole lot of fun to every class. Thank you for showing up for our community every single day 🖤

Book your classes now.

ATTN: This Is Not a Pilates Workout, Workout - the 1000 Rep Challenge is back.

It’s you vs. you.

Against the clock.
Against your strength.
Against your endurance.

Saturday 18 April, 2026.

More details to follow.