StretchLab Randwick

✨ Never tried assisted stretching before? Start with a $29 Initial Stretch at StretchLab Randwick!

Our friendly Flexologists will guide you through a personalised 1-on-1 assisted stretch, explain everything along the way and help you feel comfortable from your very first visit.

Whether you feel tight from sitting at a desk, training, working or everyday life, this is a simple way to discover how much better you can move.

📍 171 Allison Road, Randwick
📲 Book your first Initial Stretch for just $29 and take the first step towards moving better!

✨ Reintroducing Heather ☺️✨

You may recognise Heather from our front-of-house team! After spending the last few months getting to know our members, she’s excited to swap the front desk for the stretch bench and officially begin her journey as a Flexologist!

Originally from the UK, Heather is a qualified Personal Trainer, Fitness Instructor and Gymnastics Coach with a background specialising in functional fitness and movement coaching.

She trained in Women’s Artistic Gymnastics for over a decade, which sparked her passion for movement, mobility and helping people feel strong and capable in their bodies.

Outside of StretchLab, Heather dedicates her time to developing young athletes through gymnastics coaching, while continuing to explore her own movement through calisthenics, hand balancing and pole dance.

She believes there is no one-size-fits-all approach to movement and loves helping people discover what works for them, build confidence and find more enjoyment in being active! 💙

Heather will be available to book Tuesday, Thursday and Friday mornings! 📆

City2Surf start line vibes! 🏃‍♀️🏃‍♂️🔥

Good luck to everyone taking it on today, the energy is unreal! 🙌

Next stop… Bondi! 🌊☀️

From the team at StretchLab Randwick, enjoy the run and we’ll see you on the other side! 💪

Meet Sofia our new Flexologist 👋🏻

Sofia has been passionate about movement for over a decade. Her journey began with running as a Nike+ Run Club Pacer in Mexico City, leading her to complete 3 marathons and becoming a certified Marathon Running Coach. Along the way, she discovered yoga and physical therapy, becoming a certified Vinyasa and Aerial Yoga teacher while finishing her PT degree.

Sofia believes movement is an ever evolving process of listening to and understanding your body, with no one single ‘’right’’ way to move. Her love for conscious movement, especially flowing yoga connected to breath, is what inspires her to help others stay active, reduce tension and build a stronger connection with their bodies; the passion that led her to join StretchLab 💙

Find her here on Tuesday and Friday mornings ☕️

Meet Simone - Our Newest Flexologist! 👋🏻

With over 20 years of experience teaching both corporate and private yoga, Simone brings a wealth of knowledge, compassion, and expertise to every session. Her extensive training spans a variety of yoga styles, as well as dance and meditation, giving her a well-rounded approach to movement, flexibility, and overall wellbeing. 🧘‍♀️

Known for her warm, calming presence and positive energy, Simone is passionate about helping clients move more freely and feel their best. Whether you’re looking to improve mobility, reduce tension, or simply take better care of your body, you’ll feel supported every step of the way. 🌷

You can find Simone in the studio every Thursday from 9:00 AM to 5:00 PM - be sure to book a session available on the app now! 📆

StretchLab Randwick x Anytime Fitness

Kensington… we’re coming for your tight hips 👀

Our trained Flexologists will be at Anytime Kensington on Wednesday, 6th of June between 2PM-4PM offering FREE 15 minute assisted stretches… thank us later 😌

Limited spots available!

Book at reception 💜