One Wellness

One Wellness

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One Wellness is your one place for nutrition, movement, health and wellness

Private, semi-private, group and corporate Pilates sessions - mat, small apparatus, reformer, studio, barre and further fitness training

Nutrition - advice, assessment and nutritional plans aiding in improved health and wellbeing, performance and weight loss

Online training and online consultations are available

27/09/2026

Beach Pilates is coming! 🩵

Sunday 25 October
8am Trigg Beach
$15 cash or tap and pay available

Your perfect weekend morning of movement, community and connection

🧘‍♀️ 45 minutes of Pilates on the sand

Plus an optional
🌊 Dip in the ocean
☕️ Coffee CANTEEN TRIGG
🏃‍♀️ Coast walk

All you need to bring is a towel or mat, sun protection, water and bathers if you want to dip after we move

Come alone or bring a friend, no prior Pilates experience is necessary, I’ve got you 🫶🏻

Everybody and every body are welcome 💫

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Category

Telephone

Address


460 Stirling Highway
Perth, WA
6011

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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