Exclusive Personal Training

World Cup just started, any guesses who we’re backing to go all the way? 👀🏆

⚽️ Let’s hear your predictions👇🏼

Send this to your slightly unhinged coach 🙃

Comment a time you did something silly while sleep deprived 🫩

Your sleep habits may be hindering your progress! One thing we don’t mess about with is the importance of sleep for performance and recovery 🔋

If this is an area you struggle with, DM us the word “Sleep” and let’s chat about how we can help you stay on track and unlock your highest level of performance 💪🏼

Celebrating our strong mothers today, and all of the hard work you do - Happy Mother’s Day 🩷

Turns out - we do! You think we forget about you once you leave the studio… meanwhile 💭

We’re genuinely invested in how you’re progressing, feeling and doing outside the studio too.

Happy International Women’s Day! Here’s to all the strong women in our lives.

Today we celebrate the resilience, strength, and determination of every woman in our studio and beyond. ❤️

Our manager: guys, we need content for our socials
Us: say less. How do we make the biggest fools out of ourselves for other’s entertainment?

We really thought all these were going to be easy peasy 😂

Mindy anytime she sees a challenge: let’s go

Taking on Dan who’s double our height was the cherry on the cake 🤣

Jam packed weekend at EPT with the gym Christmas party at powerplay for some seriously competitive go karting and then our staff party on Sunday with the day in Rotto.
Weekends like this are full on but they remind us how many great people we have in our corner both staff and clients!
Thanks team, what a phenomenal year, couldn’t do it without you 🫶🏼