Infocus Counselling Service

New Headspace open now‼

💥based in Cannington

see below for more info⬇️

💚WE ARE OPEN

💚Cannington headspace is up and running

https://news.wapha.org.au/headspace-cannington-opens-its-doors/

Improving Self Confidence ⭐

This month is National Teen Self Esteem month!

This month is to raise awareness about of the importance of ensuring that young people are self-aware and feel confident in themselves!
This time in young lives there are so many things to that add extra pressures on top of psychical and hormonal changes like contending with the added pressures of social changes, new relationships, increased educational expectations, peer pressure and impossible societal standards depicted by media!

So check in with your friends and see how they are, chances are they're going through the same thing!

For more information check out Reachout @ https://parents.au.reachout.com/skills-to-build/wellbeing/self-confidence-and-teenagers

May is Myalgic Encephalomyelitis (M.E.) Awareness Month. You can help by sharing and/or liking this image.

Day #4

💥SEEKING NEW TEAM MEMBERS💥

Infocus Counselling is a friendly, professional and well-established service operating in Bentley, Belmont and Armadale WA that has been providing counselling services to the Perth South-East Metro area for over 15 years.

We are seeking experienced Psychologists to join our team.

If you have any experience in any or all of the following

🙋‍♀️ working with individuals across the age range
🙋‍♂️ working with youth under the age of 14
🙋 working with first responders
🙋‍♂️ working with workers comp
🙋 working with insurance comp
🙋‍♂️ working with open arms
🙋‍♀️ working with DOCS
🙋‍♂️ and efficient in report writing

Please send your resume to

[email protected]

Feel good Feb

There is still time to get involved and do a random act of kindness

Put a smile on someones dial 😁

Due to the current Covid restrictions we are offering telehealth appointments

If you would like to change your appointment to telehealth, reschedule or book a new appointment contact us direct or on the number below

08 9458 0505

If you or someone you know is struggling please call lifeline on the number below
lifeline 13 11 14

Wear a mask, practice good hygiene and stay safe.

Perth metro, Peel and South West to enter hard lockdown The Perth metropolitan area and the Peel and South West regions are moving to a 5-day lockdown effective at 6pm, Sunday 31 January, 2021 until 6pm Friday, 5 February 2021.

If you are feeling down and struggling with your mind and mental health use these simple methods to change things around and help yourself to feel better.

If you would like to speak to one of our counsellors contact us on

(08) 9458 0505
or Direct message us

M E N T A L 🖤 H E A L T H 🖤 W E E K

There are many things you can do to improve your mental health.

This week try to choose one thing from the list below a day.

Little steps is all it takes!!

🟣 Go for a walk

🔵 Chat to a friend

🟢 Cook something healthy

🟡 Meditate

🟠 Take a break

🟤 Do something you are good at

🟣 Do something nice for someone else

🔵 Ask someone you wouldnt normally if they are ok

Helping yourself to feel good is priority

Your mental health is so important

It should be your number 1

If you or anyone you know is experiencing difficult times contact us via DM and we will do what we can to support and assist you.

😊

Are you ready for Mental Health Week?

Mental Health Week starts this Saturday! Are you ready? There's so many great events and activities happening all across WA and we'll be sharing tips for wellness and real life videos of mental health stories here on our page.
For more information or to get involved, visit our website https://mentalhealthweek.org.au/
And don't forget to tag us in or use the official hashtag