The Alignment Studio

Our dear Esmae is moving to Brisbane for an exciting work opportunity, so we are looking for an experienced Studio Pilates instructor to take her place!⭐️

We run small reformer classes of up to 4 people, giving our clients personalised adjustments and exercises in line with their goals and abilities☺️

Our classes take place on weekday evenings, Saturday mornings, and 1 lunch time a week where we run a larger off-site corporate mat Pilates class💚

We are looking for a confident, knowledgeable Pilates instructor who wants to get to know our lovely clients and support us in our personal, evidence-backed approach to client care☺️

Does this sound like it could be you? Please send Erin an email at [email protected]

Can’t wait to hear from you!😁

Time for an update!

We’ve extended our offerings over the last few years, so it’s time our clinic signage reflects that!🙌

Today we welcomed new signage to the front doors, outlining our specialities and the services we’re so proud to offer🥰

From physio to lymphatic drainage to studio Pilates to jaw pain to osteoarthritis - our team have got it covered⭐️

Pop in to chat to our reception team or call us on 0396502220 to discuss treatment options!

🚨ATTENTION TAS CLIENTS🚨

Friendly reminder that we are closed for the AFL Public Holiday this Friday (25th Sept 2026)🙅

Saturday Pilates classes are going ahead as normal, and bookings are open for next week☺️

Have a fabulous long weekend, happy holidays😉 and may the best team win!!!🏆🏆🏆

TWO PREMIERSHIP WINNERS!!🏆🏆🏆

A huge congratulations to our physio, Matt, and patient, Sam, who won their footy cups last week!🥳

Matt is the physio who knows his way around the field🏈 he’s had treatment from multiple members of our team for his injuries over the years, and was fighting fit to bring home the win!

Sam is a lovely patient of ours who’s been receiving treatment from Pete to get him fit to play in his grand finals💪 it clearly worked!!!! Congrats Sam🥳

WELL DONE POWERHOUSE AND FITZROY THIRD REDS🥇

HAPPY BIRTHDAY TAS!🎂

Today we celebrate 7 years of The Alignment Studio, so here’s 7 things I love about TAS:

1. The team we have here - we spend a lot of time together, both in and out of the workplace, and have built immensely strong professional connections and true friendships 💚

2. The beautiful touches to the clinic, from the wall of ivy surrounding the waiting area to the gorgeous filtered water tap at the reception✨

3. Our constant up-skilling, with our practitioners attending regular inservices, learning from each other, and displaying a constant curiosity🤓

4. Our sanctuary of a Pilates studio - with 4 reformers, a mirrored wall, and cosy feel, it’s something I’m always proud to show new clients☺️

5. How skilled our practitioners are - we love sharing knowledge and expertise with our patients, and being confident in our ability to support you through your recovery and provide excellent services💪

6. Our location - super easy to get to with public transport into the city, but on the edge to avoid too much hustle and bustle! And lots of food and drink nearby☕️ ideal for clients AND staff😁

7. Last but definitely not least - our clients. We are so so lucky to have such a wonderful clientele. Whether it’s having a laugh or nice chat with our regular clients, or getting to know new ones, we see with the best people. Thank you for always being so lovely - you know who you are😋🫶

Thank you to everyone who’s played a role in getting us to where we are. Here’s to many more years of TAS!🥂

- Erin, Pete & the Team💚

Happy World Physio day from TAS!!

We love our TAS team so much - the strongest team of physios in the biz!💪

A huge thank you and moment of celebration for the brilliant physiotherapists at The Alignment Studio, and physios across the globe working with dedication, unmatched skills, and true care for their patients🫶

Go team!!!💚💚💚

The Melbourne netball courts see plenty of action🏐, and the occasional injury too🤕

But don’t let fear of injury hold you back from leaping, jumping, and running around the courts - we’ve got you!!

We know your injuries and how to treat them, so we can get you back on the court in no time😁

Proud partners with CitySide Netball🌟

As promised…how to test your balance at home! See our previous post to understand how your body balances itself⚖️

If you’re concerned about your balance, book in with one of our team to address your worries, test your balance, and help you stand stronger on both feet!👣

BIG thanks to Nursah Katkak | Physio & Pilates Educator for her input on this post👏🤩

Website link in bio to book online, or give us a call on 0396502220