Integrated Bodies
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Personal Training, Strength and Conditioning Specialists, Athletic Development, Strong for life clas
Personal Training Studio, Group Fitness Classes, Junior Fitness Classes, Massage Therapy and Nutrition
03/06/2026
Proud to be supporting St Patrick’s again in 2026!
20/05/2026
Awesome to have the NQ Cowboys Development Squad (Mackay) in for a conditioning session last night!
Great stuff lads💪🤠
13/05/2026
Good luck to IB members Tash & Dee taking on the Ultra Trail Australia event in the Blue Mountains this weekend 🏔️🔥
The girls have been putting in the work and are ready to go 💪
Good luck guys you’ll smash it!! 👏
03/05/2026
SLEAK Squad team killing it at the NQ games over the weekend⚡️
Mackay Basketball is BACK at IB in 2026!
We’re excited to announce that Integrated Bodies will once again be providing strength & conditioning for the Mackay Meteorettes and Meteors as they gear up for their 2026 NBL1 North campaign.
Coach Tom and Jack are ready to put the teams through their paces and build a strong, powerful, and resilient squad for the season ahead. 💪🔥
Let’s go 2026! ☄️🏀
Mackay Basketball is BACK at IB in 2026!
We’re excited to announce that Integrated Bodies will once again be providing strength & conditioning for the Mackay Meteorettes and Meteors as they gear up for their 2026 NBL1 North campaign.
Coach Tom and Jack are ready to put the teams through their paces and build a strong, powerful, and resilient squad for the season ahead. 💪🔥
Let’s go 2026! ☄️🏀
02/04/2026
Awesome day helping out at St Patrick's College Year 7-12 Mackay. What an awesome initiative by the school! Thanks for having us guys!
25/03/2026
Our School Holiday S&C sessions are back for 2026 💪🔥
If you’ve got kids aged 9–13 keen to learn the fundamentals of strength training while getting a good sweat in — this is for them!
📅 Monday 13/04 – 10:00am
📅 Wednesday 15/04 – 10:00am
📅 Friday 17/04 – 10:00am
💰 $50 for the full week
Spots are limited, so get in quick!
📩 [email protected]
📞 0409 578 160
📲 Or send us a DM to lock it in
02/03/2026
Another bittersweet farewell this year 🥲
Long time IB athlete Flynn is off to Brisbane to pursue his studies and hockey🏑
While we’re going to miss having him around IB, we can’t wait to see what he can do in the Big Smoke 💪🔥
Nothing like a Saturday cardio session to get your weekend going! Open to all ages and abilities. Message us if you’re keen to give it a go 💪🏼🔥
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Contact the business
Telephone
Address
P3 Shed 24 Milton Street
Mackay, QLD
4740
Opening Hours
| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 7am - 8am |