One Running

Race week is less about doing more, and more about trusting what’s already there.
The hay’s in the barn. See you on the start line.

8 x 1K on 4:30. A staple for a reason - honest work, measured in kilometres. Repeat, recover, go again.

See you in 2 weeks 🤝🏼

Where the weekend really starts. Good running with great company.

Not chasing volume anymore.
Chasing precision, rhythm, and the feeling you’ll need on race day.

The count down is on - t-minus 3 weeks.

Cut through the noise.

Introducing the Victory Speed Tech Singlet Slice - built for the moments when the race sharpens. 🎽

Mondays are better with company. May you all start each week with good people and easy miles. 🤝🏼

Sundays. Long run behind you, legs ticking over, and the kind of weather that makes you grateful to be outside. 🏃‍♂️☀️

The work’s stacking up, the rhythm’s building, and its starting to feel real. Not long to go - T-minus 5 weeks 🤝🏼

Empty the tank.
Nothing left untested.

1:48.19.

📸 .photography

Adelaide Track Classic.

There’s an honesty to night racing - months of quiet work, brought to light under the stadium glow.

Just the bell lap, the burn of lactic, and whatever you’ve got left to give.

Alarm. Laces. First light.

The long run solves most things.

6 weeks to

Strong looks different on every start line.

Today we celebrate the women who show up before sunrise, who chase the quiet miles, who pin on a bib not for permission - but for the love of the run.

From the front pack to the first finish line, the sport is better because you’re in it.

Happy International Women’s Day.