Calma

Calma

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providing women in menopause with lifestyle advice, useful information, and the care of a community

11/02/2022

Let’s get loud. Calling all to join Calma in stamping out the taboo of menopause 💪🏽 together we are stronger. 💚

❤️

30/01/2022

There is no more creative force in the world than the menopausal woman with zest ✨💪🏽 “Margaret Mead”.

Photos from Calma's post 16/01/2022

You and Your Hormones 🌱

Knowledge is empowerment. Hormones are fundamental to all systems of the body. Therefore, it is no surprise that during peri/menopause when our hormones significantly fluctuate or decline we can experience an array of symptoms. Understanding what hormones play a part in your menopause journey and how they can effect the body is important for holistic care 💕 Swipe right for a guide to menopause hormones.

07/01/2022

Product Highlight ✨
Our Sleep Aid boxes are tailored to include natural symptom management tools to help combat menopause induced insomnia. Featured within our Sleep Aid box is the BLACKOUT organic blend handcrafted by the wonderful 🍵

This soothing and sedative blend of chamomile, peppermint, lemon verbena, valerian root, lavender, Hops, passionflower, mallow flower and cornflower petals are packed with antioxidants to calm the nervous system, release emotional and physical tension, aid digestion, support skin health, relieve headaches/ tense muscles and most importantly help you SLEEP 💤🌙

Photos from Calma's post 05/01/2022

The feminine pathway 🌙💚

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16/12/2021

In Chinese medicine, Menopause is so beautifully referred to as a “second spring”. A second spring is a positive stage in a woman’s life where the energy ( Qi ) that was required in the uterus moves up towards the heart deepening wisdom 🌿 🌊

#50 #40

13/12/2021

☁️ Give the gift of sleep this Christmas ☁️

🎄Order you Sleep Aid by Calma box by 11:59pm ACDT on Wednesday December 15th, and we’ll throw in FREE express shipping to make sure your box arrives in time for the big day🎄

https://www.yourcalma.com/products/sleep-aid-box

06/12/2021

🌸GIVEAWAY 🌸

Want to get your hands on your very own Sleep Aid by Calma wellness box? We’ll be selecting one lucky winner to receive a FREE box, valued at over $100!

To enter:
✨ Be following on Instagram
✨Tag a friend in the comments below
✨Want an extra entry? Share this post to your Instagram story!

And that’s it! Enter as many times as you like, and your very own Sleep Aid box could be on its way to you!

🌟Entries will close at 11:59pm ACDT on Saturday December 11th. The lucky winner will be selected at random on Sunday December 12th🌟

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Terms and Conditions:

1. Entry is open to Australian residents only
2. Promotion commences 07/12/2021 and final entries close on 11/12/2021
3. The Prize is a Sleep Aid by Calma box valued at $108. Prizes are not transferable or exchangeable and cannot be taken as cash.
5. The winner will be notified via our Instagram page on 12/12/2021

This competition is in no way sponsored, endorsed or administered by, or associated with Instagram

27/11/2021

It’s all in the details! ✨

We are so excited to begin packaging orders 🌴

Photos from Calma's post 25/11/2021

A sweet nights sleep is just a Calma box away ☁️🌙

#40

23/11/2021

We take menopause seriously. At Calma, our team is on a mission to make menopausal empowerment, education, support and resources available and inclusive to all women. ✨💪🏽

Photo by:

Photos from Calma's post 19/11/2021

The lack of support for women experiencing menopause within the workplace is unacceptable.

Approximately a third of women hide their symptoms at work due to associated stigma.

the discriminatory experiences countless women endure in the workplace is something Calma strives to shed light on and change 💪🏽

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Address


Adelaide, SA