Alen Ramic Jiu Jitsu

One skinny black belt once told me: big muscles are bad for jiujitsu.
Me:


Strength training has a highly positive impact on Brazilian Jiu-Jitsu. It improves power, grip strength, injury resistance, and overall durability on the mat, allowing athletes to perform techniques more efficiently and maintain intensity longer.
In the past, there was a belief that lifting weights would make fighters slow, stiff, or less technical. Today, that myth has been overcome. Modern BJJ athletes use well-structured strength training to enhance—not replace—their technique, resulting in stronger, more resilient, and better-performing grapplers.

Pain ignored. Doubt crushed. Discipline chosen.
Day by day, I’m building something stronger than before. Tnx to my opponents for pushing me.
Not just a comeback — a new version of me.
Grateful for my team who stands with me on the mats,
and my family.
Milano IBJJF open 2026 Gi 🥈m3, Nogi m4 🥉🥉



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IBJJF MADRID OPEN 2026
Gracie Barra 3. place no gi.
Congratulations to all GB students and professors!

IBJJF Madrid, black belt, M4, -100kg
Silver medal....
The Show must go on!
Thank you Emi, Ruza, Alen and Leon.
For my son and family!!!! VOLI TE TATA!

Proud student of prof.
Alen Ramic

A true Jiu-Jitsu coach leads by example. He sacrifices comfort, time, and ego to grow every day, because he knows that when he becomes better, his students become stronger. His greatest reward is not medals, but seeing them listen, trust, and evolve.

Two amazing hours with the wizard, Prof. João Miyao.
Thank you for sharing part of your knowledge with us and for the incredible details.

A jiu-jitsu coach who doesn’t just train students, but celebrates life with them. Grateful for this team, on and off the mats. 🥋❤️🔺️

🔥 BEST VALENTINES DAY

In February, Gracie Barra Graz will hold a Gi Seminar, featuring one of the most influential light-featherweight competitors in BJJ. He is a pioneer of modern guard system

📅 14 February at Gracie Barra Graz
Seminar with
🥇 10X World IBJJF Champion

💰 €60.00 for Non members.
⚡ Don’t miss out on this Seminar

🔺SPECIAL PRICE FOR GB STUDENTS🔺:
Price: €50.00

📍 Location: Gracie Barra Graz
⏳ Limited spots available
📩 Registration via WhatsApp

OSS 🥋

🔥 O MELHOR DIA DOS NAMORADOS

Em fevereiro, a Gracie Barra Graz realizará um Seminário de Gi, com um dos competidores mais influentes da categoria peso pena leve do Jiu-Jitsu Brasileiro. Ele é um pioneiro do sistema de guarda moderna.

📅 14 de fevereiro na Gracie Barra Graz
Seminário com
🥇 10 vezes campeão mundial da IBJJF

💰 € 60,00 para não membros.
⚡ Não perca este seminário

🔺PREÇO ESPECIAL PARA ALUNOS DA GB🔺:
Preço: € 50,00

📍 Local: Gracie Barra Graz
⏳ Vagas limitadas disponíveis
📩 Inscrições via WhatsApp

OSS 🥋

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🇵🇹 Ha dias em que chegamos ao tatame cansados.
Cansados do trabalho, das pessoas, das obrigações… às vezes até da própria vida.
Não viemos para ser heróis, nem para provar nada.
Viemos apenas para suar um pouco, para aliviar o peso que carregamos.
E então algo especial acontece.
Naqueles trinta minutos de sparring, damos mais do que planejávamos.
Empurramos um ao outro, procurando mais um pouco de força, mais um fôlego.
Não por ego – mas por respeito.
Conectamo-nos em um outro nível.
Sem muitas palavras, mas com total entendimento.
O corpo fala, a energia responde, e a mente finalmente encontra paz.
Então, obrigado, Pedro.
Obrigado pela força, pela presença e por ser o parceiro certo quando mais importava.
🏴󠁧󠁢󠁥󠁮󠁧󠁿
There are days when we step onto the mats tired.
Tired from work, from people, from responsibilities… sometimes even from life itself.
We don’t come to be heroes, we don’t come to prove anything.
We come just to sweat a little, to release the weight we carry.
And then something special happens.
In those thirty minutes of sparring, we give more than we planned.
We push each other, searching for one more ounce of strength, one more breath.
Not because of ego – but because of respect.
We connect on a different level.
Without many words, but with full understanding.
The body speaks, the energy answers, and the mind finally finds peace.
So thank you, Pedro.
Thank you for the strength, the presence, and for being the right partner when it mattered most.