Chikafu

34% of an adult's life is spent at the office. Engaging in healthy habits at work is key to maintaining a healthy lifestyle. Long hours of sitting down take a toll on the body. Here are few simple seated stretches you can whilst you work.
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Learn more about Chikafu: pachikafu.com
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The lawyers know that Local is Lekker. 🇿🇼💯

At Chikafu we work with various local SMEs that make healthy snacks & drinks. One brand our clients love is Glytime Foods - Their low sugar oaties are one of the best biscuit brands on the market.

Learn more: pachikafu.com

Monday Morning.

The brain requires a lot of power. The digestion process creates this power. The better the quality of food you eat the better your brain performs.
Learn more about Chikafu at www.pachikafu.com -

Monday Morning Magic - Chikafu helps you stay productive at work by delivering healthy snacks & drinks to your office.
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Visit pachikafu.com & get 20% off your first order

Eating healthy can be hard. Chikafu makes it easier for you by ensuring you always have a healthy option close by.
Learn more about Chikafu at pachikafu.com
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When the bankers get involved.

Monday morning deliveries of the best all natural snacks & drinks straight to your office. Healthy eating made easier. Visit http://pachikafu.com & get 20% off your first order.

Local is lekker. Monday morning deliveries of the best all natural snacks & drinks straight to your office - New exciting snacks every month. - Chikafu - pachikafu.com
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Its easier to eat healthy when a healthy option is readily available. Get healthy snacks delivered to your office with Chikafu. Each package contains enough snacks for the whole week. ( 7 snacks + 2 drinks )
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Visit http://pachikafu.com & get 20% off on your 1st order.

Making a healthy choice, is easier when a healthy option is readily available. We help you stay on track with a healthy lifestyle by delivering the best all natural & tasty snacks straight to your office. Visit http://pachikafu.com & get a 20% off on your 1st order.

It takes a lot of effort to make things work in . As you go about your business, remember to take good care of your health. Health is an important aspect of wealth.

Imagination is the only weapon in the war against reality.
Learn more about here: http://pachikafu.com

What are some of your favourite brands? We absolutely love Glytime Foods , Hutano Foods & Bconscious - Plant-Based Food Products
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Our indigenous plants are nutritious & versatile. We are yet to tap into their full potential. Here are 5 product ideas you can make from Mapfunde.
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Learn more: www.pachikafu.com

A bottle of African Twist with a packet of cheese & onion Chip Stix.
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Have you ever tried Thrive Zimbabwe 's Fire cider. It is a spicy tonic used to boost your immune system.
Ingredients include garlic, chilli, ginger, horse radish, onions & zumbani. Recommended in take is 1 - 2 small shots per day....

Do you read the ingredients list on food products?

If you want to understand the power & influence value-added food products can have on society, there is no better documentary than " The Food that built America" by the History channel - -

Loving the work being done by ZimTrade Zimbabwe to assist producers in exporting value added food products.
https://www.youtube.com/watch?v=qrXa9xSDMZc
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There is a gapping hole in the food sector when it comes to good quality value added products. We need more businesses that are willing to innovate and try something new - https://www.youtube.com/watch?v=ipngvalNdyk

When it comes to the food/agric sector in , the biggest opportunities are in value added products. Did you know you can make flour out of manhanga? Here is a video that shows you how to make it.

https://www.youtube.com/watch?v=DPz_z_vT2wA

Try something new with Chikafu

Starting Day one of with some Dragon Fruit for lunch. Dragon fruit season starts from March to mid April. They are rich in nutrients and low in calories. The fruit is high in fiber and contains various vitamins and minerals such as manganese and iron. It has a refreshing mild sweetness and a similar texture to a kiwi. - ---- www.pachikafu.com

The Pomona Farmer's Market last week Saturday. It is very inspiring to see how most of the produce is supplied by small-scale urban producers.

Do we have any regulations regarding food waste in ? Found this at the back of a major retail store in - Months of hard work by a farmer in the bin. Perhaps stores should be required to report how much food they throw out. What gets measured gets managed? ---- .
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www.pachikafu.com

After a short hiatus, the The Zimbabwean Gardener is back! With a new team and a new vision of a "sustainable and conscious lifestyle. This quarter's edition has articles on "gardening of the grid" , "healthy soil & food, getting grounded through yoga, edible landscaping, cyclone idai and the tanganda tea Estates, indigenous trees and migrant birds and much more. Make sure you grab a copy and support the amazing ladies behind the new vision for the Zimbabwean Gardener. ( The Zimbabwean Gardener )
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Oh and did we mention we are also in it. Have look at our contribution on page 12.
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This is Valentine Shoti,

She is a 22 year old upcoming, young, vibrant innovator and social entrepreneur.

Having being orphaned at a young age, and being forced to be the head of a child-headed family of 2 young sisters at primary level and a 79 year old diabetic and partially blind grandmother, she was not able to go beyond ordinary level.

She was given the nickname 'Mai Dovi' and deemed the peanut butter guru after she discovered and invented a new organic, herbal and flavored peanut butter formula known as the Organut in 2014 when she was an ordinary level student at Zengeza High School in Chitungwiza.

At Chikafu, we believe it is young and strong women like Valentine who are the future of Zimbabwe. We believe in doing everything to support them, enabling them to flourish, to be an example of the power of entrepreneurship and to be the voice of influence in our communities.

If you want to support Valentine, visit www.pachikafu.com to get her contact details. She currently does deliveries. Flavors include Ginger, Vanilla, Baobab, Strawberry, Cinammon, Almond, Mint, etc.

What an honor it was to be part of Founder's Live Harare's one year anniversary held at Impact Hub Harare!

It was amazing to be able to pitch along side some of Zimbabwe's most phenomenal entrepreneur's. It was a pleasure being awarded as the winners on the event as well.

Congratulations also to all those that pitched along side us as well, namely Organut Herbal and Flavored Peanut Butter, PropertyHandle , Farmbuzz Agricultural Solutions and Bitkesh. A big thank you to Nick Hughs as well, including the entire team at Impact Hub Harare.

Visit pachikafu.com to add your business listing for free today!

The team was in full force at the University of Zimbabwe, giving a lecture to the Department of Crop Science students about Food Systems in Zimbabwe, as well as a short presentation about Chikafu.

It is important for those in our education system to start having a discussion about how the youth can contribute to the development of our nation, and how they can be involved in the business space. It is important for us to breed a generation of entrepreneurs that will champion our economy, be able to address the inefficiencies in the country, create and provide jobs, as well as begin uplifting Zimbabwe to elite status economically.

A big thank you to Mrs Kujeke & the Dean of the Dept. of Crop Science for granting us the opportunity to share about Chikafu and encourage the next generation of business women and men.

Visit pachikafu.com today!

Come and join us today as we speak on the food system and the role of Chikafu in improving efficiency.