HealthPoint

Cold weather tightens blood vessels, making your heart work
harder to move blood around your body. For anyone over 40 or with a family history of hypertension, winter is the season your numbers shift. A five-minute BP check at HealthPoint could be the most important thing you do this week.

A normal cold lasts 7 to 10 days. If you still have it after that, if your chest gets tight, if your fever climbs above 38.5°C, or if breathing feels like work, it's no longer just a cold. Come and see us. Better the visit you didn't need than the one you waited too long to make.

June is Men's Health Month, and most men can't name a single number that tells them whether they're healthy.
Here are five that matter by age 40. Memorise them. Track
them. Act on them. Most heart attacks, diabetes diagnoses, and prostate complications in Zimbabwean men could be caught earlier if we just paid attention to these. A 15-minute screening once a year is all it takes.

🌍 One continent. Endless strength. Happy Africa Day from all of us at HealthPoint Zimbabwe!

Good health shouldn't be out of reach.

Health is not the absence of illness. It's the presence of care. Welcome to HealthPoint, where every visit starts with you at the centre of everything.

Smoking claims over 8 million lives annually, including 1.3 million non-smokers exposed to secondhand smoke. It's never too late to quit; every age brings benefits.