Weight loss program

Weight loss program

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It about eating healthy... stay healthy. .. with a healthy lifestyle

Upgrade your kitchen with 'mum K & E' 05/11/2025

https://chat.whatsapp.com/K2D9LXX1gO35TwWpoV37p1?mode=wwt
join the China orders of kitchen utensils by coach martha

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Photos from Weight loss program's post 28/08/2025

Late night promotion. 3 months weight loss group starting on 1st September.
20 slots on promotion of K18 πŸ’ƒπŸ’ƒ
ELO am deleting this post at 06 exactly 🫣
MTN 0962339922
Airtel 0771688982
Martha Sakala
1 meal a day
2 meals a day
3 meals a day
Beginners guide with nshima.
Keto
fans
Automatic message will show K68 but only pay K18

Photos from Weight loss program's post 31/07/2025

Health lifestyle.. 3 months program start tomorrow.. K50 only.....weight management isn't just about looking good, it's avoiding health condition which comes with obesity.. and other health condition which shorten lifespan.. health is wealth.. join the 3 months weight loss program at K50 promotion.
You will be guided on healthy food.
Weekly menu and eating time plan for weight loss.
Different groups to pick from
πŸ“ Intermittent fasting 1 meal a Day
πŸ“ 2 meals a day group
πŸ“ 3 meals a day group
πŸ“ Beginners guide with nshima
For payment
MTN 0962339922
Airtel 0771688982
Martha Sakala
Whatsapp 962339922
Limited slots
fans

Photos from Weight loss program's post 28/07/2025

Health lifestyle and weight management isn't just about looking good, it's avoiding health condition which comes with obesity.. and other health condition which shorten lifespan.. health is wealth.. join the 3 months weight loss program at K50 promotion. Starting on 1st August while program given in advance.
You will be guided on healthy food.
Weekly menu and eating time plan for weight loss.
Different groups to pick from
πŸ“ Intermittent fasting 1 meal a Day
πŸ“ 2 meals a day group
πŸ“ 3 meals a day group
πŸ“ Beginners guide with nshima
For payment
MTN 0962339922
Airtel 0771688982
Martha Sakala
Whatsapp 962339922
Limited slots
fans

Photos from Weight loss program's post 24/07/2025

10 slots remaining for K35 promotion on the new 3 months weight loss program... Promotion valid for 20 members only. Yes K35 for the new 3 months program.
The following groups available..
Pick what suits you and join.
group (strictly no carbohydrates and lose 8-10 KGS per 30 days and 25-30 kgs by end of 3 months
# Intermittent fasting 1 meal a day (30kgs down)
# 2 meals a day with complex carbohydrates twice in a week (25kgs down)
#3 meals a day 20kgs down
with nshima 20kgs down.
No late enrollment
group starting on 1st August lasting 3 month while program is given in advance for early preparation
You will lose weight according to what I have indicated if you are consistent
MTN 0962339922
Airtel 0771688982
Martha Sakala
Call or WhatsApp 962339922
fans

Photos from Weight loss program's post 23/07/2025

K35 promotion on the new 3 months weight loss program... Promotion valid for 20 members only. Yes K35 for the new 3 months program.
The following groups available..
Pick what suits you and join.
group (strictly no carbohydrates and lose 8-10 KGS per 30 days and 25-30 kgs by end of 3 months
# Intermittent fasting 1 meal a day (30kgs down)
# 2 meals a day with complex carbohydrates twice in a week (25kgs down)
#3 meals a day 20kgs down
with nshima 20kgs down.
No late enrollment
group starting on 1st August lasting 3 month while program is given in advance for early preparation
You will lose weight according to what I have indicated if you are consistent
MTN 0962339922
Airtel 0771688982
Martha Sakala
Call or WhatsApp 962339922
fans

Photos from Weight loss program's post 15/07/2025

Enrollment of 3 months weight loss program at K100 still on. With limited slots
The following groups will be available..
Pick what suits you and join.
group (strictly no carbohydrates and lose 8-10 KGS per 30 days and 25-30 kgs by end of 3 months
# Intermittent fasting 1 meal a day (30kgs down)
# 2 meals a day with complex carbohydrates twice in a week (25kgs down)
#3 meals a day 20kgs down
with nshima 20kgs down.
No late enrollment
group starting on 1st August lasting 3 month while program is given in advance for early preparation
You will lose weight according to what I have indicated if you are consistent
MTN 0962339922
Airtel 0771688982
Martha Sakala

14/07/2025

Introducing a 3 months weight loss program. Yes 3 monthsπŸ’ƒπŸ’ƒ
You fall off the wagon, you startπŸ’ͺπŸ’ͺ you start... Nothing like giving up. After 3 months, you must be ready to join the maintenance group.
The following groups will be available..
Pick what suits you and join.
πŸ“Keto group (strictly no carbohydrates and lose 8-10 KGS per 30 days and 25-30 kgs by end of 3 months
πŸ“ Intermittent fasting 1 meal a day (30kgs down)
πŸ“ 2 meals a day with complex carbohydrates twice in a week (25kgs down)
πŸ“ 3 meals a day 20kgs down
πŸ“ Beginners with nshima 20kgs down.

I want active members to keep the group moving (50 members only)
Limited slots for the first group starting on 1st August lasting 3 month.
K100
I always promise and give the best. You will lose weight according to what I have indicated
MTN 0962339922
Airtel 0771688982
Martha Sakala
fans

Photos from Weight loss program's post 13/06/2025

Introduction keto eating plan at K45... It's a completely no carbohydrates plan where your body use stored fats as body energy, making you lose weight in a healthy way. 30days challenge and lose UpTo 10kgs. Starting on 23rd June and limited to 30 members for strict and easy monitoring.
For payment
MTN 0962339922
Airtel 0771688982
Martha Sakala
Call or WhatsApp 962339922

Photos from Diet by coach Martha's post 18/05/2025
Photos from Weight loss program's post 07/05/2025

Day 3 of 6 weeks meals. You eat till you are full but lose weight in a healthy way. Join the group starting on 19th May lasting 6 weeks at only K55
We have different groups to choose from including beginners group with nshima
For payment
MTN 0962339922
Airtel 0771688982
Martha Sakala

Photos from Weight loss program's post 28/04/2025

Carbohydrates (nshima) is not bad but too much of everything is bad. Your body still need carbohydrates... I guide on a healthy meal which balance you calories intake. If you can do away with carbohydrates, you can still lose weight on a good guide. Join the beginners guide with nshima which starts on 5th May at K25. Promotion on this group valid only to 20 members
For payment
MTN 0962339922
Airtel 0771688982
Martha Sakala

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